.sAWioG_container{min-height:100vh;padding-top:60px;padding-left:0}@media (min-width:769px){.sAWioG_container{padding-top:20px;padding-left:330px}}.sAWioG_mainContent{text-align:left;max-width:1200px;margin:0 auto;padding:20px}.sAWioG_welcomeSection{text-align:left;border-bottom:1px solid var(--color-border-primary,var(--color-border));margin-bottom:40px;padding-bottom:24px}.sAWioG_welcomeTitle{color:var(--color-text-primary,var(--color-text));margin:0 0 8px;font-size:28px;font-weight:600}.sAWioG_description{color:var(--color-text-secondary,var(--color-text-muted));max-width:500px;margin:0;font-size:15px;font-weight:400}.sAWioG_sectionHeading,.sAWioG_sectionHeadingCommunity{color:var(--color-text-primary,var(--color-text));margin:40px 0 20px;font-size:15px;font-weight:600}.sAWioG_grid{grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:20px;margin-top:0;display:grid}.sAWioG_card{background:var(--color-bg-primary,var(--color-surface));border:1px solid var(--color-border-primary,var(--color-border));text-align:left;cursor:pointer;border-radius:8px;flex-direction:column;gap:12px;min-height:140px;padding:20px;transition:all .15s;display:flex;position:relative}.sAWioG_card:hover{border-color:var(--color-text-secondary,#999);box-shadow:0 2px 8px #00000014}.sAWioG_iconWrapper{background:0 0;border-radius:0;justify-content:flex-start;align-items:center;width:auto;height:auto;margin-bottom:4px;font-size:32px;line-height:1;display:flex}.sAWioG_iconWrapper img{display:block}.sAWioG_cardTitle{color:var(--color-text-primary,var(--color-text));margin:0;padding-right:72px;font-size:16px;font-weight:600}.sAWioG_cardDescription{color:var(--color-text-secondary,var(--color-text-muted));margin:0;font-size:13px;line-height:1.4}.sAWioG_cardConnect{background:var(--color-primary);color:var(--color-primary-foreground);border-radius:8px;align-self:flex-start;margin-top:4px;padding:8px 14px;font-size:13px;font-weight:600;text-decoration:none;transition:background .18s}.sAWioG_cardConnect:hover{color:var(--color-primary-foreground);background:#174ea6}.sAWioG_authorCredit{color:var(--color-text-muted);align-self:flex-end;margin-top:12px;font-size:.75rem;font-weight:400}.sAWioG_submitSection{background:var(--color-surface-subtle);text-align:left;border:1px solid var(--color-border);border-radius:14px;max-width:420px;margin:48px 0 0;padding:32px 20px 24px;box-shadow:0 2px 8px #0000000a}.sAWioG_submitTitle{color:#1a202c;margin-bottom:8px;font-size:1.2rem;font-weight:600}.sAWioG_submitDescription{color:#4b5563;margin-bottom:18px;font-size:1rem}.sAWioG_submitDescription a{color:var(--color-link);text-decoration:underline}.sAWioG_submitDescription a:hover{color:#174ea6}.sAWioG_submitButton{background:var(--color-primary);color:var(--color-primary-foreground);cursor:pointer;border:none;border-radius:8px;padding:12px 32px;font-size:1rem;font-weight:600;transition:background .18s;box-shadow:0 2px 8px #2563eb14}.sAWioG_submitButton:hover{background:#174ea6}.sAWioG_seeMoreLink{color:var(--color-link);cursor:pointer;z-index:2;background:0 0;border:none;padding:0;font-size:.93rem;font-weight:500;text-decoration:none;position:absolute;top:10px;right:14px}.sAWioG_seeMoreLink:hover{color:#174ea6;text-decoration:none}.sAWioG_modalOverlay{z-index:1000;background:#00000059;justify-content:center;align-items:center;width:100vw;height:100vh;display:flex;position:fixed;top:0;left:0}.sAWioG_modalContent{background:var(--color-surface);text-align:center;border-radius:12px;min-width:280px;max-width:360px;padding:32px 24px;position:relative;box-shadow:0 4px 24px #00000021}.sAWioG_modalCloseButton{color:var(--color-text-muted);cursor:pointer;background:0 0;border:none;font-size:22px;transition:color .2s;position:absolute;top:12px;right:16px}.sAWioG_modalCloseButton:hover{color:var(--color-text)}.sAWioG_modalTitle{color:#1a202c;margin-bottom:8px;font-size:1.1rem;font-weight:600}.sAWioG_modalSubtitle{color:var(--color-text-secondary);margin-bottom:8px}.sAWioG_modalText{color:var(--color-text-muted);font-size:.98rem}.sAWioG_modalLink{color:var(--color-link);margin-top:18px;font-weight:500;text-decoration:underline;transition:color .2s;display:inline-block}.sAWioG_modalLink:hover{color:#174ea6}.sAWioG_modalAction{color:var(--color-link);margin-top:16px;font-weight:500}@media (max-width:768px){.sAWioG_mainContent{padding:16px 16px 80px}.sAWioG_welcomeTitle{font-size:22px}.sAWioG_grid{grid-template-columns:1fr;gap:12px}.sAWioG_card{text-align:left;border-radius:10px;align-items:flex-start;width:100%;min-width:0;max-width:none;padding:16px}.sAWioG_iconWrapper{justify-content:flex-start;align-items:flex-start;width:36px;height:36px;margin-bottom:8px}.sAWioG_cardTitle{margin-bottom:2px;font-size:.98rem}.sAWioG_cardDescription{font-size:.88rem}.sAWioG_submitSection{max-width:100%;margin:32px 0 0;padding:20px 16px}.sAWioG_submitButton{width:100%;padding:12px 0}.sAWioG_modalContent{width:calc(100vw - 32px);min-width:0;max-width:360px;max-height:calc(100vh - 32px);margin:16px;overflow-y:auto}}[data-theme=dark] .sAWioG_container,[data-theme=dark] .sAWioG_mainContent{background-color:var(--color-bg)}[data-theme=dark] .sAWioG_welcomeSection{border-bottom-color:var(--color-border)}[data-theme=dark] .sAWioG_welcomeTitle{color:var(--color-text)}[data-theme=dark] .sAWioG_description{color:var(--color-text-muted)}[data-theme=dark] .sAWioG_sectionHeading,[data-theme=dark] .sAWioG_sectionHeadingCommunity{color:var(--color-text)}[data-theme=dark] .sAWioG_card{background:var(--color-surface);border-color:var(--color-border)}[data-theme=dark] .sAWioG_card:hover{border-color:var(--color-border);box-shadow:0 2px 12px #0000004d}[data-theme=dark] .sAWioG_cardTitle{color:var(--color-text)}[data-theme=dark] .sAWioG_cardDescription{color:var(--color-text-muted)}[data-theme=dark] .sAWioG_cardConnect{background:var(--color-link);color:var(--color-text)}[data-theme=dark] .sAWioG_cardConnect:hover{background:var(--color-primary);color:var(--color-text)}[data-theme=dark] .sAWioG_authorCredit{color:var(--color-text-muted)}[data-theme=dark] .sAWioG_submitSection{background:var(--color-surface);border-color:var(--color-border);box-shadow:0 2px 8px #0000004d}[data-theme=dark] .sAWioG_submitTitle{color:var(--color-text)}[data-theme=dark] .sAWioG_submitDescription{color:var(--color-text-muted)}[data-theme=dark] .sAWioG_submitDescription a,[data-theme=dark] .sAWioG_submitDescription a:hover,[data-theme=dark] .sAWioG_seeMoreLink,[data-theme=dark] .sAWioG_seeMoreLink:hover{color:var(--color-link)}[data-theme=dark] .sAWioG_modalOverlay{background:#0009}[data-theme=dark] .sAWioG_modalContent{background:var(--color-surface);box-shadow:0 4px 24px #0006}[data-theme=dark] .sAWioG_modalCloseButton{color:var(--color-text-muted)}[data-theme=dark] .sAWioG_modalCloseButton:hover,[data-theme=dark] .sAWioG_modalTitle{color:var(--color-text)}[data-theme=dark] .sAWioG_modalSubtitle{color:var(--color-text-secondary)}[data-theme=dark] .sAWioG_modalText{color:var(--color-text-muted)}[data-theme=dark] .sAWioG_modalLink,[data-theme=dark] .sAWioG_modalLink:hover,[data-theme=dark] .sAWioG_modalAction{color:var(--color-link)}
.hw5pAG_nav{background-color:var(--color-bg-primary);z-index:1;-webkit-overflow-scrolling:touch;border-right:1px solid var(--color-border-primary);flex-direction:column;align-items:center;width:300px;height:100%;padding:0 0;transition:transform .3s;display:flex;position:fixed;top:0;left:0;box-shadow:1px 0 5px #fff3}[data-theme=dark] .hw5pAG_nav{box-shadow:none}.hw5pAG_logoText{color:var(--color-text-primary);letter-spacing:0;justify-content:center;align-items:center;height:4.5rem;margin:20px 0 0;font-family:Inter,Roboto,sans-serif;font-size:32px;font-weight:900;text-decoration:none;display:flex}.hw5pAG_topContainer{margin-top:66px}.hw5pAG_menuList{width:100%;padding:0;list-style:none}.hw5pAG_menuItem{box-sizing:border-box;border-radius:40px;align-items:center;width:95%;margin-left:8px;margin-right:8px;font-size:16px;transition:background-color .3s;display:flex;position:relative}.hw5pAG_menuItem:hover{background-color:var(--color-bg-hover);transition:background-color .3s}.hw5pAG_menuItem .hw5pAG_faIcon{color:var(--color-text-primary);margin-right:24px;font-size:1rem}.hw5pAG_flexContainer{white-space:nowrap;text-overflow:ellipsis;width:auto;max-width:100%;padding:0;overflow:hidden}.hw5pAG_iconAndText{align-items:center;display:flex}.hw5pAG_iconWrapper{display:inline-flex;position:relative}.hw5pAG_unseenBadge{border:2px solid var(--color-bg-primary);background-color:#e53935;border-radius:50%;width:12px;height:12px;position:absolute;top:-3px;right:-3px}.hw5pAG_newThreadButton{background-color:var(--color-bg-primary);color:var(--color-text-primary);border:.5px solid var(--color-border-primary);cursor:pointer;border-radius:15px;justify-content:center;align-items:center;padding:3px 18px;font-size:16px;display:flex}.hw5pAG_newThreadButton:hover{border:.5px solid var(--color-text-primary);background-color:var(--color-bg-hover)}.hw5pAG_newThreadButton:focus{outline:2px solid #aaa}.hw5pAG_newThreadButton:active{background-color:var(--color-bg-hover)}.hw5pAG_menuButtonTop{cursor:pointer;width:100%;height:3.5rem;color:var(--color-text-primary);background:0 0;border:none;justify-content:left;align-items:center;padding:0 1rem;font-size:1rem;transition:background-color .3s;display:flex}.hw5pAG_menuButtonTop span{margin-left:10px;font-weight:520}.hw5pAG_menuButton{cursor:pointer;align-items:left;width:100%;height:3.5rem;color:var(--color-text-primary);background:0 0;border:none;justify-content:left;padding:1rem;font-size:1rem;transition:background-color .3s;display:flex}.hw5pAG_menuButton span{margin-left:10px;font-weight:320}.hw5pAG_menuButton .hw5pAG_faIcon{font-size:0!important}.hw5pAG_nav .hw5pAG_menuList .hw5pAG_menuItem .hw5pAG_menuButton .hw5pAG_faIcon{color:var(--color-text-primary)!important}nav .hw5pAG_menuList .hw5pAG_menuItem .hw5pAG_menuButton .hw5pAG_faIcon{max-width:20px}.hw5pAG_notificationBadge{color:var(--color-primary-foreground);background-color:red;border-radius:50%;margin-left:auto;padding:2px 6px;font-size:12px}.hw5pAG_soonTag{color:var(--color-text-secondary);margin-left:10px;font-size:12px;font-weight:400}@media (max-width:768px){.hw5pAG_nav{transition:transform .3s;transform:translate(-100%)}.hw5pAG_nav.hw5pAG_open{transform:translate(0)}}.hw5pAG_collapseButton{background-color:var(--color-bg-primary);cursor:pointer;border:none}.hw5pAG_subMenuList{flex-grow:1;width:100%;max-height:calc(100vh - 200px);margin:0;padding:0;list-style:none;overflow-y:auto}.hw5pAG_subMenuItem{width:100%;margin:0;padding:0}.hw5pAG_menuItemIcon{width:50px;min-width:50px;height:50px;min-height:50px;color:var(--color-primary-foreground);background-color:tomato;border-radius:4px;justify-content:center;align-items:center;margin-right:8px;font-size:21px;font-weight:700;display:flex}.hw5pAG_subMenuButton{color:var(--color-text-secondary);cursor:pointer;text-align:left;background-color:#0000;border:none;border-left:3px solid #0000;justify-content:flex-start;align-items:center;width:100%;padding:5px 0;font-size:1rem;transition:background-color .3s,border-left-color .3s;display:flex}.hw5pAG_bottomContainer{background-color:var(--color-bg-primary);justify-content:flex-start;width:100%;padding-bottom:0;position:absolute;bottom:0;left:0}.hw5pAG_userProfile{width:100%;color:var(--color-text-primary);justify-content:flex-start;align-items:center;display:flex}.hw5pAG_userImagePlaceholder{width:40px;height:40px;color:var(--color-primary-foreground);background-color:tomato;border-radius:50%;justify-content:center;align-items:center;font-size:20px;font-weight:700;display:flex}.hw5pAG_userImage{-o-object-fit:cover;object-fit:cover;border-radius:50%;width:40px;height:40px}.hw5pAG_userName{color:var(--color-text-primary);font-size:1rem}.hw5pAG_userInitials{color:var(--color-text-primary);font-size:1rem;font-weight:lighter}.hw5pAG_avatar{-o-object-fit:cover;object-fit:cover;width:100%;height:100%}.hw5pAG_userProfileButton{cursor:pointer;background:0 0;border:none;justify-content:center;align-items:center;width:100%;margin:0;padding:0;display:flex}.hw5pAG_dividerEmpty{background-color:var(--color-bg-primary);width:100%;height:1px;margin:6px 0}.hw5pAG_activeTab{color:var(--color-text-primary);border-bottom:2px solid var(--color-text-primary)}.hw5pAG_profilePopupWrap{flex-shrink:0;position:relative}.hw5pAG_popupMenu{-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);color:var(--color-text-primary);z-index:1001;border:1px solid #00000014;border-radius:18px;width:272px;margin-bottom:16px;padding:8px;position:absolute;bottom:100%;right:10px;overflow:hidden;box-shadow:0 18px 45px #0f172a2e;background-color:#fffffff5!important}[data-theme=dark] .hw5pAG_popupMenu{border-color:#ffffff14;background-color:#0f1923f5!important;box-shadow:0 18px 45px #0000006b!important}.hw5pAG_popupMenuMobile{right:16px;bottom:calc(60px + max(12px, env(safe-area-inset-bottom)));z-index:1002;position:fixed}.hw5pAG_popupMenuMobile .hw5pAG_popupMenu{width:min(280px,100vw - 32px);margin-bottom:0;position:static;bottom:auto;right:auto}.hw5pAG_popupList{flex-direction:column;gap:4px;margin:0;padding:0;list-style:none;display:flex}.hw5pAG_popupItem{margin:0}.hw5pAG_popupAction{width:100%;min-height:48px;color:var(--color-text-primary);cursor:pointer;font:inherit;text-align:left;background:0 0;border:0;border-radius:14px;align-items:center;gap:10px;padding:8px 10px;transition:background-color .18s,transform .18s;display:flex}.hw5pAG_popupAction:hover{background-color:#0f172a0f;transform:translateY(-1px)}.hw5pAG_popupAction:active{transform:scale(.98)}[data-theme=dark] .hw5pAG_popupAction:hover{background-color:#ffffff0f}.hw5pAG_popupIcon{width:20px;height:20px;color:inherit;flex-shrink:0;justify-content:center;align-items:center;display:inline-flex}.hw5pAG_popupIcon svg{fill:none;stroke:currentColor;stroke-width:2.4px;stroke-linecap:round;stroke-linejoin:round;width:20px;height:20px}.hw5pAG_popupLabel{letter-spacing:-.01em;flex:1;font-size:15px;font-weight:650}.hw5pAG_popupChevron{fill:none;stroke:currentColor;stroke-width:2.4px;stroke-linecap:round;stroke-linejoin:round;opacity:.35;width:16px;height:16px}.hw5pAG_popupActionDestructive{color:#ff5a6f}.hw5pAG_centerText{text-align:center}.hw5pAG_navMobile{background-color:var(--color-bg-primary);z-index:1000;justify-content:space-around;align-items:center;width:100%;height:60px;display:flex;position:fixed;bottom:0;left:0;box-shadow:0 -1px 5px #0000001a}[data-theme=dark] .hw5pAG_navMobile{box-shadow:none;border-top:1px solid var(--color-border-primary)}@media (max-width:768px){.hw5pAG_navMobile{display:flex}}@media (min-width:769px){.hw5pAG_navMobile{display:none}}.hw5pAG_menuListMobile{justify-content:space-around;width:100%;margin:0;padding:0;display:flex}.hw5pAG_menuItemMobile{color:var(--color-text-primary);flex-direction:column;justify-content:center;align-items:center;display:flex}.hw5pAG_menuButtonMobile{cursor:pointer;color:var(--color-text-primary);background:0 0;border:none;flex-direction:column;justify-content:center;align-items:center;display:flex;position:relative}.hw5pAG_menuButtonMobile.hw5pAG_activeTab:after{content:"";background-color:var(--color-text-primary);width:100%;height:2px;position:absolute;bottom:-10px;left:0}.hw5pAG_userProfileMobile{color:var(--color-text-primary);flex-direction:column;justify-content:center;align-items:center;display:flex}.hw5pAG_userImagePlaceholderMobile{width:24px;height:24px;color:var(--color-primary-foreground);background-color:tomato;border-radius:50%;justify-content:center;align-items:center;font-size:12px;font-weight:700;display:flex}.hw5pAG_transparentNav{background-color:#fff3}.hw5pAG_transparentIcons{opacity:.5}.hw5pAG_moreMenuContainer{background-color:var(--color-bg-primary);border:1px solid var(--color-border-primary);min-width:250px;box-shadow:var(--shadow-md);z-index:1000;border-radius:12px;animation:.2s ease-out hw5pAG_slideIn;position:absolute;top:0;left:100%}[data-theme=dark] .hw5pAG_moreMenuContainer{box-shadow:none}.hw5pAG_moreMenuList{width:100%;margin:0;padding:8px 0;list-style:none}.hw5pAG_moreMenuButton{position:relative}.hw5pAG_dropdownMenu{background:var(--color-bg-primary);box-shadow:var(--shadow-sm);z-index:10;border-radius:4px;width:200px;height:90px;margin-top:10px;position:relative;top:100%;left:10px}.hw5pAG_dropdownMenuButton{border:1px solid var(--color-border-secondary);background:var(--color-bg-primary);text-align:center;width:150%;color:var(--color-text-primary);border-radius:20px;align-items:center;padding:8px 16px;display:flex}.hw5pAG_dropdownMenuButton:last-child{border-bottom:none}.hw5pAG_dropdownMenuButton:hover{background-color:var(--color-bg-hover)}.hw5pAG_dropdownMenuButton svg{margin-right:8px}@keyframes hw5pAG_slideIn{0%{opacity:0;transform:translate(-10px)}to{opacity:1;transform:translate(0)}}@media (max-width:768px){.hw5pAG_moreMenuContainer{min-width:280px;max-width:90vw;position:fixed;top:50%;left:50%;transform:translate(-50%,-50%)}}.hw5pAG_userProfileShimmer{justify-content:flex-start;align-items:center;gap:1rem;width:100%;padding:0 15px 15px;display:flex}.hw5pAG_userImageShimmer{background:linear-gradient(110deg, #ececec 8%, var(--color-surface-subtle) 18%, #ececec 33%);background-size:200% 100%;border-radius:50%;flex-shrink:0;width:40px;height:40px;animation:1.8s linear infinite hw5pAG_shimmer}[data-theme=dark] .hw5pAG_userImageShimmer{background:linear-gradient(110deg, var(--color-surface) 8%, #2a3540 18%, var(--color-surface) 33%);background-size:200% 100%}.hw5pAG_userNameShimmer{background:linear-gradient(110deg, #ececec 8%, var(--color-surface-subtle) 18%, #ececec 33%);background-size:200% 100%;border-radius:4px;width:100px;height:16px;animation:1.8s linear infinite hw5pAG_shimmer}[data-theme=dark] .hw5pAG_userNameShimmer{background:linear-gradient(110deg, var(--color-surface) 8%, #2a3540 18%, var(--color-surface) 33%);background-size:200% 100%}.hw5pAG_userImageShimmerMobile{background:linear-gradient(110deg, #ececec 8%, var(--color-surface-subtle) 18%, #ececec 33%);background-size:200% 100%;border-radius:50%;width:24px;height:24px;animation:1.8s linear infinite hw5pAG_shimmer}[data-theme=dark] .hw5pAG_userImageShimmerMobile{background:linear-gradient(110deg, var(--color-surface) 8%, #2a3540 18%, var(--color-surface) 33%);background-size:200% 100%}@keyframes hw5pAG_shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}
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0;border:none;border-radius:2px;align-items:center;gap:12px;padding:12px;font-size:14px;font-weight:400;line-height:1;display:flex}.cnVsta_menuItem:hover,.cnVsta_menuItem:focus-visible{background-color:var(--color-bg-hover,#0000000f);outline:none}.cnVsta_menuItemIcon{color:currentColor;flex-shrink:0;justify-content:center;align-items:center;width:16px;height:16px;display:inline-flex}.cnVsta_menuItemLabel{flex:1;min-width:0}.cnVsta_menuItemChevron{opacity:.7;color:currentColor;flex-shrink:0;justify-content:center;align-items:center;width:16px;height:16px;margin-left:8px;display:inline-flex}.cnVsta_menuDivider{background-color:var(--color-border-primary,#00000014);border:none;height:1px;margin:4px 12px}.cnVsta_menuItemWithSubmenu{position:relative}.cnVsta_menuItemWithSubmenu:hover>.cnVsta_menuItem,.cnVsta_menuItemWithSubmenu:focus-within>.cnVsta_menuItem{background-color:var(--color-bg-hover,#0000000f)}.cnVsta_submenu{background-color:var(--color-bg-primary,var(--color-surface));border:1px solid var(--color-border-primary,#00000014);opacity:0;visibility:hidden;pointer-events:none;z-index:1;border-radius:6px;min-width:180px;padding:4px;transition:opacity .12s;position:absolute;top:0;left:calc(100% - 4px);box-shadow:0 16px 24px #00000024,0 6px 8px #00000014}.cnVsta_menuItemWithSubmenu:hover .cnVsta_submenu,.cnVsta_menuItemWithSubmenu:focus-within .cnVsta_submenu{opacity:1;visibility:visible;pointer-events:auto}.cnVsta_menuItemDanger,.cnVsta_menuItemDanger .cnVsta_menuItemIcon{color:var(--color-danger,#e91429)}.cnVsta_menuItemDanger:hover,.cnVsta_menuItemDanger:focus-visible{background-color:#e9142914}[data-theme=dark] .cnVsta_dropdownMenu,[data-theme=dark] 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option{background-color:var(--color-bg-primary,var(--color-surface));color:var(--color-text-primary,var(--color-text))}[data-theme=dark] .cnVsta_dropdownSelect option{background-color:var(--color-surface-raised);color:#ffffffeb}.cnVsta_exerciseSets{text-align:left;border-bottom:1px solid #eee;align-items:center;margin-top:10px;margin-bottom:10px;margin-left:10px;padding:0;list-style:none;display:flex}.cnVsta_exerciseSets .cnVsta_setTitle{text-align:left;max-width:100px;color:var(--color-text-primary);flex:1;margin:0 25px;font-size:1em}.cnVsta_repModeToggle{cursor:pointer;background:0 0;border:none;align-items:center;gap:4px;padding:0;text-decoration:underline;display:inline-flex}.cnVsta_repModeToggle:hover,.cnVsta_repModeToggle:focus-visible{color:#1976d2;outline:none}.cnVsta_exerciseSets .cnVsta_setTitle:first-child{flex:0 0 30px;max-width:30px;margin:0 10px 0 0}.cnVsta_exerciseSets .cnVsta_setTitle:empty{flex:0 0 0;max-width:0;margin:0}.cnVsta_exerciseSetsList{text-align:left;padding:0;list-style:none}.cnVsta_setCounter{cursor:pointer;-webkit-user-select:none;user-select:none;background-color:var(--color-bg-secondary);width:30px;height:30px;color:var(--color-text-primary);border:none;border-radius:5px;justify-content:center;align-items:center;margin-right:10px;font-weight:700;transition:background-color .2s ease-in-out;display:flex}.cnVsta_setCounter:hover{background-color:var(--color-bg-hover)}.cnVsta_exerciseSetsList .cnVsta_set{justify-content:space-around;align-items:center;margin-top:10px;margin-bottom:10px;margin-left:10px;display:flex}.cnVsta_exerciseSetsList .cnVsta_set input{background-color:var(--color-bg-secondary);max-width:100px;color:var(--color-text-primary);border:none;border-radius:5px;flex:1;margin:0 25px;padding:5px}.cnVsta_repRangeSeparator{color:var(--color-text-secondary,var(--color-text-muted));margin:0 -12px}.cnVsta_setRemoveButton{color:#b30000;cursor:pointer;background-color:#0000;border:none;border-radius:4px;margin-left:auto;padding:5px}.cnVsta_exerciseMenuWrapper{display:inline-flex;position:relative}.cnVsta_exerciseMenuButton{width:32px;height:32px;color:var(--color-text-secondary,var(--color-text-muted));cursor:pointer;background:0 0;border:none;border-radius:999px;justify-content:center;align-items:center;display:inline-flex}.cnVsta_exerciseMenuButton:hover,.cnVsta_exerciseMenuButton:focus-visible{background-color:var(--color-bg-hover,#0000000a);color:var(--color-text-primary,var(--color-text));outline:none}.cnVsta_exerciseMenu{z-index:20;border:1px solid var(--color-border-primary,var(--color-border));background-color:var(--color-bg-primary,var(--color-surface));min-width:190px;box-shadow:var(--shadow-md,0 4px 12px #00000026);border-radius:8px;padding:4px;position:absolute;top:calc(100% + 4px);right:0}.cnVsta_exerciseMenuSection{border-bottom:1px solid var(--color-border-secondary,#eaeaea);margin-bottom:4px;padding-bottom:4px}.cnVsta_exerciseMenuNested{margin-top:4px;padding-left:8px}.cnVsta_exerciseMenuLabel{color:var(--color-text-muted,var(--color-text-muted));padding:6px 10px 4px;font-size:.75rem;font-weight:600;display:block}.cnVsta_exerciseMenuItem,.cnVsta_exerciseMenuDelete{cursor:pointer;text-align:left;background:0 0;border:none;border-radius:6px;align-items:center;gap:10px;width:100%;padding:8px 10px;font-size:.9rem;display:flex}.cnVsta_exerciseMenuIcon{background-color:var(--color-bg-secondary,var(--color-surface-subtle));border-radius:6px;flex:0 0 26px;justify-content:center;align-items:center;width:26px;height:26px;display:inline-flex}.cnVsta_exerciseMenuItem{color:var(--color-text-primary,var(--color-text))}.cnVsta_exerciseMenuItemActive{background-color:color-mix(in srgb, var(--color-primary) 10%, transparent);color:#1976d2;font-weight:600}.cnVsta_exerciseMenuDelete{color:#b30000}.cnVsta_exerciseMenuItem:hover,.cnVsta_exerciseMenuItem:focus-visible{background-color:var(--color-bg-hover,#0000000a);outline:none}.cnVsta_exerciseMenuDelete:hover,.cnVsta_exerciseMenuDelete:focus-visible{background-color:#ff385c14;outline:none}[data-theme=dark] .cnVsta_setRemoveButton,[data-theme=dark] .cnVsta_exerciseMenuDelete{color:#f66}.cnVsta_backButton{--back-button-gap:.5rem;cursor:pointer;-webkit-user-select:none;user-select:none;align-items:center;gap:var(--back-button-gap);color:var(--color-text-primary);font-size:1rem;font-weight:700;transition:color .2s ease-in-out;display:inline-flex}.cnVsta_backButton:hover,.cnVsta_backButton:focus{color:var(--color-text-secondary);outline:none;text-decoration:none}.cnVsta_backButton:before{content:"⬅";margin-right:var(--back-button-gap);display:inline-block}.cnVsta_editRoutineText{justify-content:space-between;align-items:center;width:100%;display:flex}.cnVsta_editRoutineText input{min-width:0;color:inherit;background-color:#0000;border:none;outline:none;flex:1;font-size:1.25rem}.cnVsta_exerciseInfoCompact{align-items:center;display:flex}.cnVsta_hamburgerMenu{cursor:pointer;z-index:1000;opacity:.3;width:20px;height:20px;margin-right:10px;display:block;position:relative;transform:translateY(-30%)}.cnVsta_exerciseImageCompact{border:1px solid var(--color-border-primary);background-color:var(--color-bg-secondary);border-radius:8%;width:60px;height:80px;margin:auto;display:block}.cnVsta_exerciseDetailsCompact{cursor:pointer;color:var(--color-text-primary);flex-grow:1;margin-left:10px;font-weight:700}.cnVsta_setsCompact{color:var(--color-text-secondary);align-items:center;margin-left:10px;display:flex}.cnVsta_setCompact{margin-right:5px;padding:2px 4px;font-size:.8rem}.cnVsta_exerciseItemCompact{background-color:var(--color-bg-primary);cursor:pointer;flex-direction:column;justify-content:space-between;align-items:flex-start;padding:10px 10px 10px 0;transition:max-height .5s,opacity .5s,visibility .5s;display:flex;overflow:hidden}.cnVsta_exerciseItemCompact:hover,.cnVsta_exerciseItemCompact:focus{background-color:var(--color-bg-hover)}.cnVsta_exerciseItemCompact.cnVsta_expanded{opacity:1;visibility:visible;max-height:500px;padding:20px}.cnVsta_menuButtonCompact:hover,.cnVsta_removeExerciseButtonCompact{cursor:pointer;color:var(--color-text-muted);opacity:.3;padding:2px 5px;font-size:.8rem;position:absolute;top:5px;right:5px}.cnVsta_removeExerciseButtonCompact:hover{background-color:var(--color-bg-hover)}.cnVsta_viewToggle{justify-content:flex-start;align-items:center;margin-bottom:20px;display:flex}.cnVsta_viewToggle .cnVsta_labelText{color:var(--color-text-primary);margin-left:10px;margin-right:10px;font-size:12px}.cnVsta_viewToggle .cnVsta_switch{width:30px;height:17px;display:inline-block;position:relative}.cnVsta_viewToggle .cnVsta_switch input{opacity:0;width:0;height:0}.cnVsta_slider{cursor:pointer;background-color:#ccc;border-radius:34px;transition:all .4s;position:absolute;inset:0}.cnVsta_slider:before{content:"";background-color:var(--color-surface);border-radius:50%;width:13px;height:13px;transition:all .4s;position:absolute;bottom:2px;left:2px}input:checked+.cnVsta_slider{background-color:#2196f3}input:focus+.cnVsta_slider{box-shadow:0 0 1px #2196f3}input:checked+.cnVsta_slider:before{transform:translate(13px)}.cnVsta_overlay{z-index:1000;background-color:#0000;justify-content:left;align-items:center;height:15%;display:flex;position:fixed;bottom:0;left:260px;right:0}.cnVsta_saveButton{color:var(--color-text-secondary);text-align:center;cursor:pointer;background-color:#0000;border:none;margin:4px 2px;padding:5px 32px;font-size:16px;text-decoration:none;transition-duration:.4s;display:inline-block}.cnVsta_saveButton:hover{background-color:var(--color-bg-hover);color:var(--color-text-primary);border:2px solid #4caf50}.cnVsta_shareButton{color:var(--color-primary-foreground);text-align:center;cursor:pointer;background-color:#008cba;border:none;border-radius:5px;margin:4px 2px;padding:5px 20px;font-size:14px;text-decoration:none;transition-duration:.4s;display:inline-block}.cnVsta_shareButton:hover{color:var(--color-primary-foreground);border:2px solid var(--color-surface);background-color:#008cba;border-radius:5px}.cnVsta_defaultImageIcon{color:var(--color-text-muted);margin-right:0}[data-theme=dark] .cnVsta_defaultImageIcon{color:var(--color-text-secondary)}.cnVsta_workoutImageContainer{background-color:var(--color-bg-primary);border:1px dashed var(--color-border-primary);cursor:pointer;border-radius:5px;justify-content:center;align-items:center;width:60px;height:60px;margin-right:10px;display:flex;position:relative;overflow:hidden}.cnVsta_addExerciseLibraryButtonContainer{justify-content:center;margin-top:20px;display:flex}.cnVsta_addExerciseLibraryButton{color:var(--color-primary-foreground);text-align:center;cursor:pointer;background-color:#4d90fe;border:none;border-radius:26px;margin:4px 2px;padding:10px 30px;font-size:20px;text-decoration:none;transition-duration:.4s;display:inline-block}.cnVsta_exerciseLibraryModalOverlay{z-index:1000;background:#0f172a73;justify-content:center;align-items:center;padding:24px;display:flex;position:fixed;inset:0}.cnVsta_exerciseLibraryModal{border:1px solid var(--color-border-primary,var(--color-border));background:var(--color-bg-primary,var(--color-surface));width:min(920px,100%);max-height:min(760px,90vh);box-shadow:var(--shadow-lg,0 8px 30px #00000026);border-radius:16px;flex-direction:column;display:flex;overflow:hidden}.cnVsta_exerciseLibraryModalHeader{border-bottom:1px solid var(--color-border-secondary,#eaeaea);justify-content:space-between;align-items:center;gap:16px;padding:16px 20px;display:flex}.cnVsta_exerciseLibraryModalHeader h3{color:var(--color-text-primary,var(--color-text));margin:0;font-size:1.1rem}.cnVsta_exerciseLibraryModalClose{border:1px solid var(--color-border-primary,var(--color-border));background:var(--color-bg-primary,var(--color-surface));color:var(--color-text-primary,var(--color-text));cursor:pointer;border-radius:8px;padding:7px 12px}.cnVsta_exerciseLibraryModalClose:hover,.cnVsta_exerciseLibraryModalClose:focus-visible{background:var(--color-bg-hover,#0000000a);outline:none}.cnVsta_exerciseLibraryModalBody{min-height:0;padding:12px;overflow:auto}.cnVsta_exercisePlaceholder{background-color:var(--color-primary);width:60px;height:80px;color:var(--color-primary-foreground);border:1px solid #0000001a;border-radius:8%;justify-content:center;align-items:center;font-size:32px;font-weight:700;display:flex}.cnVsta_addExerciseLibraryButton:hover{color:var(--color-primary-foreground);background-color:#4d90fe}.cnVsta_navigationContainer{padding-top:10px;padding-bottom:10px}.cnVsta_navigationText{color:var(--color-text-primary);font-size:16px;font-weight:500}.cnVsta_navigationButton{cursor:pointer;color:var(--color-text-primary);background:0 0;border:none;margin:0 0 0 6px;padding:0}.cnVsta_navigationButton:hover{text-decoration:underline}.cnVsta_navigationStatic{cursor:default;color:var(--color-text-secondary);margin:0 0 0 6px;padding:0}.cnVsta_titleInput{color:var(--color-text-primary);text-align:left;font-size:1.5rem;font-weight:700}.cnVsta_workoutInput,.cnVsta_compactInput{color:var(--color-text-primary);text-align:left;background-color:var(--color-bg-secondary);font-size:1rem}.cnVsta_rirSelect{width:56px;color:var(--color-text-primary);background-color:var(--color-bg-secondary);border:1px solid var(--color-border-primary);cursor:pointer;border-radius:4px;margin:0 8px;padding:4px 6px;font-size:.9rem}.cnVsta_rirTitleRepRange{margin-left:85px!important}.cnVsta_libraryOverlay{z-index:1000;background-color:#00000080;justify-content:center;align-items:center;display:flex;position:fixed;inset:0}.cnVsta_libraryModal{background-color:var(--color-bg-primary);z-index:1001;border-radius:10px;width:100%;max-width:800px;max-height:90%;padding:20px;position:absolute;top:40px;left:50%;overflow-y:auto;transform:translate(-50%)}[data-theme=dark] .cnVsta_libraryModal{border:1px solid var(--color-border-primary)}.cnVsta_libraryCloseButton{cursor:pointer;color:var(--color-text-primary);background:0 0;border:none;border-radius:4px;justify-content:center;align-items:center;width:32px;height:32px;font-size:24px;transition:background-color .2s;display:flex;position:absolute;top:10px;right:10px}.cnVsta_libraryCloseButton:hover{background-color:var(--color-bg-hover)}@media (max-width:768px){.cnVsta_createWorkoutPage{margin-left:0;padding:8px!important}.cnVsta_editRoutineSection{border:none;border-radius:0;min-width:100%;max-width:100%;padding:0}.cnVsta_editRoutineText{padding-left:8px;padding-right:8px}.cnVsta_editRoutineSection:hover,.cnVsta_libraryExercisesContainer:hover{box-shadow:none;transform:none}}.cnVsta_saveTextButton{cursor:pointer;color:var(--color-text-primary);background:0 0;border:none;margin:2px 0 0;padding:0 0 0 10px;font-size:16px;transition:color .2s}.cnVsta_saveTextButton:hover{color:var(--color-primary)}.cnVsta_menuIconButton{cursor:pointer;color:var(--color-text-primary);border-radius:50%;justify-content:center;align-items:center;width:36px;height:36px;margin:20px;transition:background-color .16s,transform .16s;display:flex}.cnVsta_menuIconButton:hover,.cnVsta_menuIconButton:focus-visible{background-color:var(--color-bg-hover,#0000000f);outline:none}.cnVsta_menuIconButton:active{transform:scale(.94)}.cnVsta_shimmer{background:linear-gradient(110deg, #ececec 8%, var(--color-surface-subtle) 18%, #ececec 33%);background-size:200% 100%;border-radius:4px;animation:1.8s linear infinite cnVsta_shimmer;position:relative;overflow:hidden}[data-theme=dark] .cnVsta_shimmer{background:linear-gradient(110deg, var(--color-surface) 8%, #2a3540 18%, var(--color-surface) 33%);background-size:200% 100%}@keyframes cnVsta_shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}.cnVsta_shimmerTitle{border-radius:4px;width:60%;height:32px;margin-bottom:10px}.cnVsta_shimmerExerciseRow{align-items:center;gap:10px;margin-bottom:10px;padding:10px 10px 10px 0;display:flex}.cnVsta_shimmerExerciseImage{border-radius:8%;flex-shrink:0;width:60px;height:80px}.cnVsta_shimmerExerciseContent{flex-direction:column;flex-grow:1;gap:8px;display:flex}.cnVsta_shimmerExerciseName{border-radius:4px;width:70%;height:18px}.cnVsta_shimmerExerciseSets{border-radius:4px;width:40%;height:14px}.cnVsta_deleteAreaContainer{text-align:center;margin-top:40px;margin-bottom:30px}.cnVsta_deleteAreaText{color:#f449;margin-bottom:8px;font-size:14px;font-weight:500}.cnVsta_deleteArea{background-color:var(--color-surface-subtle);opacity:.01;pointer-events:auto;z-index:1;box-sizing:border-box;border:2px dashed #0000;border-radius:8px;justify-content:center;align-items:center;width:100%;height:2px;min-height:2px;padding:0;transition:all .2s;display:flex;position:relative;overflow:visible}.cnVsta_deleteArea.cnVsta_dragging{opacity:.4;z-index:10;background-color:#ffcccc4d;border-color:#ff999980;height:150px;min-height:150px;padding:50px 20px}.cnVsta_deleteArea.cnVsta_draggingOver{color:var(--color-primary-foreground);opacity:.7;background-color:#ff6b6b80;border-color:#ff4444b3;font-weight:700}.cnVsta_deleteAreaPlaceholder{color:#6669;pointer-events:none;justify-content:center;align-items:center;width:100%;height:100%;font-size:15px;display:flex;position:absolute;inset:0}.cnVsta_deleteAreaPlaceholderSpacer{pointer-events:none;z-index:-1;width:100%;height:100%;position:absolute;top:0;left:0}.cnVsta_deleteArea.cnVsta_dragging .cnVsta_deleteAreaPlaceholder{color:#666666b3}.cnVsta_deleteArea.cnVsta_draggingOver .cnVsta_deleteAreaPlaceholder{color:#ffffffe6}[data-theme=dark] .cnVsta_deleteAreaText{color:#ff6666b3}[data-theme=dark] .cnVsta_deleteArea{background-color:#2a2a2a4d;border-color:#0000}[data-theme=dark] .cnVsta_deleteArea.cnVsta_dragging{opacity:.5;background-color:#4a2a2a66;border-color:#ff666680}[data-theme=dark] .cnVsta_deleteArea.cnVsta_draggingOver{color:#ffffffe6;opacity:.8;background-color:#c449;border-color:#ff4444b3}[data-theme=dark] .cnVsta_deleteAreaPlaceholder{color:#9999}[data-theme=dark] .cnVsta_deleteArea.cnVsta_dragging .cnVsta_deleteAreaPlaceholder{color:#ccccccb3}[data-theme=dark] .cnVsta_deleteArea.cnVsta_draggingOver .cnVsta_deleteAreaPlaceholder{color:#ffffffe6}
._0JKlaa_programsViewWrapper{min-height:400px;position:relative}._0JKlaa_sections-container{flex-direction:column;gap:20px;margin-bottom:40px;display:flex;margin-top:62px!important}._0JKlaa_section{flex-direction:column;gap:12px;display:flex}._0JKlaa_section-header{justify-content:space-between;align-items:center;padding-bottom:4px;display:flex}._0JKlaa_section-title{color:var(--color-text-primary);margin:0;font-size:18px;font-weight:600}._0JKlaa_section-nav{gap:8px;display:flex}._0JKlaa_nav-arrow{cursor:pointer;border-radius:50%;justify-content:center;align-items:center;width:32px;height:32px;padding:0;transition:all .2s;display:flex}._0JKlaa_nav-arrow svg{display:block}._0JKlaa_nav-arrow:first-child{color:var(--color-text-muted);background-color:#0000;border:1px solid #d1d5db}._0JKlaa_nav-arrow:first-child:hover{background-color:#0000000a;border-color:#9ca3af}._0JKlaa_nav-arrow:last-child{color:var(--color-text);background-color:#f3f4f6;border:1px solid #f3f4f6}._0JKlaa_nav-arrow:last-child:hover{border-color:var(--color-border);background-color:#e5e7eb}._0JKlaa_nav-arrow:active{transform:scale(.95)}[data-theme=dark] ._0JKlaa_nav-arrow:first-child{border-color:var(--color-border);color:var(--color-text-muted);background-color:#0000}[data-theme=dark] ._0JKlaa_nav-arrow:first-child:hover{border-color:var(--color-border-strong);background-color:#ffffff0d}[data-theme=dark] ._0JKlaa_nav-arrow:last-child{background-color:var(--color-surface-hover);border-color:var(--color-border);color:var(--color-text)}[data-theme=dark] ._0JKlaa_nav-arrow:last-child:hover{background-color:var(--color-surface-hover);border-color:var(--color-border)}._0JKlaa_section-items{scroll-behavior:smooth;-webkit-overflow-scrolling:touch;scrollbar-width:none;-ms-overflow-style:none;gap:16px;padding-bottom:8px;display:flex;overflow-x:auto}._0JKlaa_section-items::-webkit-scrollbar{display:none}._0JKlaa_section-item{flex:0 0 240px;max-width:180px}@media (max-width:768px){._0JKlaa_sections-container{gap:16px;margin-top:32px;margin-bottom:32px}._0JKlaa_section-title{font-size:18px}._0JKlaa_section-nav{display:none}._0JKlaa_section-item{flex:0 0 220px;max-width:220px}}._0JKlaa_landing-card-container{grid-template-columns:repeat(auto-fill,minmax(180px,1fr));grid-auto-flow:dense;contain:layout;align-items:start;gap:24px;min-height:0;margin-top:62px;margin-bottom:40px;display:grid}._0JKlaa_landing-card-container>a{width:100%;display:block}@media (max-width:768px){._0JKlaa_landing-card-container{grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:16px;margin-top:32px;margin-bottom:32px}}._0JKlaa_empty-state{text-align:center;flex-direction:column;justify-content:center;align-items:center;min-height:400px;padding:80px 20px;display:flex}._0JKlaa_empty-state svg{color:var(--color-text-secondary)}._0JKlaa_empty-state-title{color:var(--color-text-primary);font-size:24px;font-weight:600;font-family:var(--font-family);margin:0 0 8px}._0JKlaa_empty-state-text{color:var(--color-text-secondary);max-width:400px;font-size:16px;font-family:var(--font-family);margin:0}@media (max-width:768px){._0JKlaa_empty-state{min-height:300px;padding:60px 20px}._0JKlaa_empty-state-title{font-size:20px}._0JKlaa_empty-state-text{font-size:14px}}
._3UK1jq_filter-component{margin-bottom:40px;margin-left:auto;margin-right:auto;padding:16px}._3UK1jq_filter-options{flex-wrap:wrap;justify-content:flex-start;gap:10px;display:flex}._3UK1jq_filter-group{flex-wrap:wrap;gap:10px;display:flex}._3UK1jq_filter-group button{cursor:pointer;border:0 solid #0000;border-radius:24px;margin-top:8px;margin-bottom:8px;padding:8px 24px}._3UK1jq_filter-group button:hover{background-color:var(--color-bg-hover)}._3UK1jq_filter-group button._3UK1jq_active{background-color:var(--color-primary);color:var(--color-primary-foreground);border-color:var(--color-primary-hover)}._3UK1jq_search-bar{max-width:652px;height:66px;margin:2rem auto 1rem;display:flex}@media (max-width:768px){._3UK1jq_search-bar{width:100%;height:52px}}._3UK1jq_search-bar input[type=text]{outline-color:var(--color-primary);box-shadow:var(--shadow-sm);flex-grow:1;padding-left:1.75rem}._3UK1jq_search-bar button{cursor:pointer;background:0 0;border:none}._3UK1jq_search-bar input[type=text]{border:1px solid var(--color-border-primary);border-radius:33px;flex-grow:1;padding-right:3.25rem}._3UK1jq_search-box{flex-grow:1;display:flex;position:relative}._3UK1jq_search-actions{align-items:center;gap:.25rem;display:flex;position:absolute;top:50%;right:.875rem;transform:translateY(-50%)}._3UK1jq_search-clear,._3UK1jq_search-icon{width:32px;height:32px;color:var(--color-text-muted);cursor:pointer;background:0 0;border:none;border-radius:50%;justify-content:center;align-items:center;padding:0;display:flex}._3UK1jq_search-clear:hover,._3UK1jq_search-icon:hover{color:var(--color-text-secondary);background:var(--color-bg-hover)}._3UK1jq_search-divider{background:var(--color-border-primary);width:1px;height:18px}._3UK1jq_search-input{outline-color:var(--color-primary);border:1px solid var(--color-border-primary);background-color:var(--color-bg-primary);color:var(--color-text-primary);box-shadow:var(--shadow-sm);border-radius:33px;flex-grow:1;padding-left:1.75rem;padding-right:3.25rem}._3UK1jq_search-box-has-value ._3UK1jq_search-input,._3UK1jq_search-box-has-value input[type=text]{padding-right:6rem}._3UK1jq_search-input::placeholder{color:var(--color-text-muted)}[data-theme=dark] ._3UK1jq_search-input{background-color:var(--color-bg-secondary);border-color:var(--color-border-secondary);box-shadow:2px 2px 5px #0000004d}._3UK1jq_search-bar-small{height:42px;margin:16px auto 1rem;display:flex}._3UK1jq_search-bar-small input[type=text]{outline-color:var(--color-primary);box-shadow:var(--shadow-sm);flex-grow:1;padding-left:1.75rem}._3UK1jq_search-bar-small button{cursor:pointer;background:0 0;border:none}._3UK1jq_search-bar-small input[type=text]{border:1px solid var(--color-border-primary);border-radius:33px;flex-grow:1;padding-right:3.25rem}._3UK1jq_search-bar-small ._3UK1jq_search-clear,._3UK1jq_search-bar-small ._3UK1jq_search-icon{width:28px;height:28px}._3UK1jq_search-bar-inline{width:100%;max-width:none;margin:0!important}
.QI4Dbq_creatorProgramsContainer{box-sizing:border-box;background-color:var(--color-bg-primary,var(--color-surface));width:100%;max-width:1200px;color:var(--color-text-primary,var(--color-text));margin:0 auto;padding:0 16px 2rem}@media screen and (max-width:768px){.QI4Dbq_creatorProgramsContainer{max-width:100%;margin:0;padding:0 0 2rem}}[data-theme=dark] .QI4Dbq_creatorProgramsContainer{background-color:var(--color-bg-primary,var(--color-surface));color:var(--color-text-primary,var(--color-text))}
.yfu8Jq_overlay{z-index:1100;background-color:#00000080;justify-content:center;align-items:center;display:flex;position:fixed;inset:0}.yfu8Jq_modal{background-color:var(--color-bg-primary);border:1px solid var(--color-border-primary);border-radius:12px;width:90%;max-width:400px;box-shadow:0 8px 30px #00000026}.yfu8Jq_header{justify-content:space-between;align-items:center;padding:20px 20px 16px;display:flex}.yfu8Jq_title{color:var(--color-text-primary);margin:0;font-size:18px;font-weight:600}.yfu8Jq_closeButton{cursor:pointer;color:var(--color-text-primary);background:0 0;border:none;border-radius:4px;justify-content:center;align-items:center;padding:4px;transition:background-color .2s;display:flex}.yfu8Jq_closeButton:hover:not(:disabled){background-color:var(--color-bg-hover)}.yfu8Jq_closeButton:disabled{opacity:.5;cursor:not-allowed}.yfu8Jq_form{padding:0 20px 24px}.yfu8Jq_field{margin-bottom:20px}.yfu8Jq_label{color:var(--color-text-primary);margin-bottom:8px;font-size:14px;font-weight:500;display:block}.yfu8Jq_input{width:100%;color:var(--color-text-primary);background-color:var(--color-bg-primary);border:1px solid var(--color-border-primary);box-sizing:border-box;border-radius:8px;padding:12px 14px;font-size:15px}.yfu8Jq_input::placeholder{color:var(--color-text-muted)}.yfu8Jq_input:focus{border-color:var(--color-primary);outline:none}.yfu8Jq_input:disabled{opacity:.6;cursor:not-allowed}.yfu8Jq_colorRow{flex-wrap:wrap;gap:12px;display:flex}.yfu8Jq_colorSwatch{cursor:pointer;border:2px solid #0000;border-radius:50%;width:36px;height:36px;padding:0;transition:transform .2s,border-color .2s}.yfu8Jq_colorSwatch:hover{transform:scale(1.08)}.yfu8Jq_colorSwatchSelected{border-color:var(--color-text-primary);box-shadow:0 0 0 2px var(--color-bg-primary)}.yfu8Jq_error{color:var(--color-error,var(--color-danger-text));margin-bottom:12px;font-size:14px}.yfu8Jq_submitButton{width:100%;color:var(--color-primary-foreground);background-color:var(--color-primary);cursor:pointer;border:none;border-radius:10px;padding:14px;font-size:15px;font-weight:600;transition:background-color .2s,opacity .2s}.yfu8Jq_submitButton:hover:not(:disabled){background-color:var(--color-primary-hover)}.yfu8Jq_submitButton:disabled{background-color:var(--color-bg-secondary);color:var(--color-text-muted);cursor:not-allowed;opacity:.8}
.MGyHMa_createWorkoutPage{color:var(--color-text);background-color:var(--color-surface);flex-direction:column;margin-left:0;padding:20px;display:flex}.MGyHMa_createWorkoutPageCoach{background-color:#0000}[data-theme=dark] .MGyHMa_createWorkoutPage{background-color:var(--color-bg-primary);color:var(--color-text-primary)}[data-theme=dark] .MGyHMa_createWorkoutPageCoach{background-color:#0000}[data-theme=dark] .MGyHMa_navigation{color:var(--color-text-primary)}[data-theme=dark] .MGyHMa_inputGroup input,[data-theme=dark] .MGyHMa_inputGroup textarea{background-color:var(--color-bg-secondary);color:var(--color-text-primary);border-color:var(--color-border-primary)}[data-theme=dark] .MGyHMa_inputGroup input::-moz-placeholder{color:var(--color-text-muted)}[data-theme=dark] .MGyHMa_inputGroup textarea::-moz-placeholder{color:var(--color-text-muted)}[data-theme=dark] .MGyHMa_inputGroup input::placeholder,[data-theme=dark] .MGyHMa_inputGroup textarea::placeholder{color:var(--color-text-muted)}.MGyHMa_workoutAndLibraryContainer{display:flex}.MGyHMa_editRoutineSection{background-color:var(--color-bg-primary);border-radius:var(--radius-sm);border:1px solid var(--color-border-primary);min-width:460px;max-width:680px;height:100%;min-height:90vh;box-shadow:var(--shadow-sm);transition:var(--transition-fast);flex-grow:1;margin-bottom:0;padding:20px}.MGyHMa_editRoutineSection:hover{box-shadow:var(--shadow-md)}.MGyHMa_libraryWorkoutsContainer{background-color:var(--color-bg-primary);border-radius:var(--radius-sm);border:1px solid var(--color-border-primary);width:100%;max-width:480px;box-shadow:var(--shadow-sm);transition:var(--transition-fast);margin-left:20px;padding:20px;overflow-y:auto}.MGyHMa_libraryWorkoutsContainer:hover{box-shadow:var(--shadow-md)}.MGyHMa_libraryTitle{color:var(--color-text-primary);text-align:left;margin-bottom:20px;font-size:1.5rem;font-weight:700}.MGyHMa_navigation{align-items:center;margin-bottom:20px;display:flex}.MGyHMa_inputGroup{flex-direction:column;margin-bottom:20px;display:flex;position:relative}.MGyHMa_inputGroup label{color:var(--color-text-secondary);margin-bottom:5px;font-size:.875rem;font-weight:600}.MGyHMa_inputGroup input,.MGyHMa_inputGroup textarea{border:1.5px solid var(--color-border);background-color:var(--color-surface);width:100%;color:var(--color-text);border-radius:.25rem;padding:.625rem;font-size:1rem}.MGyHMa_descriptionBox{border:1.5px solid var(--color-border);box-sizing:border-box;resize:none;border-radius:4px;outline:none;width:100%;min-height:110px;margin-top:16px;padding:12px 20px;font-size:16px;transition:border .3s,box-shadow .3s;display:block}.MGyHMa_descriptionBox:focus{border-color:#4d90fe;box-shadow:0 0 8px #4d90fe80}.MGyHMa_generateButtonContainer{align-items:center;margin-top:0;display:flex;position:absolute;bottom:20px;right:20px}.MGyHMa_generateText{color:var(--color-text-muted);margin-right:6px;font-size:.875rem;font-weight:300}.MGyHMa_generateButton{cursor:pointer;border:none;border-radius:50%;justify-content:center;align-items:center;width:40px;height:40px;display:flex}.MGyHMa_generateButton:hover,.MGyHMa_generateButton:focus{background-color:#46a049}.MGyHMa_suggestionBoxes{flex-wrap:wrap;justify-content:flex-start;gap:10px;max-width:100%;margin-bottom:24px;display:flex}.MGyHMa_leadingText{color:var(--color-text);align-items:center;margin-right:10px;font-size:12px;display:flex}.MGyHMa_leadingText svg{margin-right:5px}.MGyHMa_suggestion{border:1px solid var(--color-border);cursor:pointer;white-space:nowrap;text-overflow:ellipsis;border-radius:20px;align-items:center;padding:2px 8px;transition:background-color .3s;display:flex;overflow:hidden}.MGyHMa_suggestion:hover{background-color:#e0e0e0}.MGyHMa_icon{margin-right:8px;font-size:10px}.MGyHMa_text{color:#6e6e6e;font-size:14px}.MGyHMa_noExercises{text-align:center;color:#aaa;padding:50px}[data-theme=dark] .MGyHMa_noExercises,[data-theme=dark] .MGyHMa_noExercises strong{color:var(--color-text-primary)}[data-theme=dark] .MGyHMa_noExercises p{color:var(--color-text-secondary)}.MGyHMa_customExerciseButton{background-color:var(--color-primary-hover);color:var(--color-primary-foreground);cursor:pointer;border:none;border-radius:4px;margin-bottom:20px;padding:10px;font-weight:700;display:block;box-shadow:0 4px 8px #0000001a}.MGyHMa_filters{margin-bottom:20px;display:flex}.MGyHMa_filters select,.MGyHMa_filters input[type=search]{border:1px solid var(--color-border);background-color:#fafafa;border-radius:4px;margin-right:10px;padding:10px}.MGyHMa_workoutList{background-color:var(--color-surface);box-sizing:border-box;scrollbar-gutter:stable both-edges;border-radius:4px;flex-direction:column;gap:8px;width:100%;min-width:100%;height:calc(100vh - 200px);display:flex;overflow-y:auto}.MGyHMa_workoutListContainer{flex-direction:column;width:100%;min-width:0;max-width:100%;display:flex}.MGyHMa_tabPanel{width:100%;display:block}.MGyHMa_desktopOnly{display:block}@media (max-width:1200px){.MGyHMa_desktopOnly{display:none!important}}.MGyHMa_libraryShimmerItem{background-color:var(--color-bg-primary,var(--color-surface));box-sizing:border-box;border-radius:0;flex:none;align-items:center;gap:16px;width:100%;min-width:100%;max-width:100%;padding:10px 5px 10px 10px;display:flex;position:relative;overflow:hidden}.MGyHMa_libraryShimmerItem:after{content:"";background:linear-gradient(90deg,#fff0 0%,#ffffff8c 50%,#fff0 100%);width:60%;height:100%;animation:1.4s ease-in-out infinite MGyHMa_libraryShimmer;position:absolute;top:0;left:-50%}.MGyHMa_libraryShimmerImage{background-color:#00000014;border-radius:10%;flex-shrink:0;width:60px;height:60px}.MGyHMa_libraryShimmerText{flex-direction:column;flex:1;gap:8px;display:flex}.MGyHMa_libraryShimmerLine{background-color:#00000012;border-radius:6px;width:80%;height:12px}.MGyHMa_libraryShimmerLineShort{width:45%}[data-theme=dark] .MGyHMa_libraryShimmerItem{background-color:var(--color-bg-secondary,#ffffff0d)}[data-theme=dark] .MGyHMa_libraryShimmerItem:after{background:linear-gradient(90deg,#0000 0%,#ffffff40 50%,#0000 100%)}[data-theme=dark] .MGyHMa_libraryShimmerImage{background-color:#ffffff17}[data-theme=dark] .MGyHMa_libraryShimmerLine{background-color:#ffffff1f}.MGyHMa_shimmerButtonPlaceholder{pointer-events:none;box-shadow:none;background:#00000014;border:none;animation:1.4s ease-in-out infinite MGyHMa_libraryShimmerPulse}[data-theme=dark] .MGyHMa_shimmerButtonPlaceholder{background:#ffffff1f}@keyframes MGyHMa_libraryShimmerPulse{0%{opacity:.65}50%{opacity:1}to{opacity:.65}}@keyframes MGyHMa_libraryShimmer{0%{transform:translate(0)}to{transform:translate(200%)}}.MGyHMa_libraryEmptyState{text-align:center;margin-top:40px}.MGyHMa_workoutInfo{align-items:center;margin-bottom:10px;display:flex}.MGyHMa_workoutItem{background-color:var(--color-surface);box-sizing:border-box;justify-content:flex-start;align-items:center;width:100%;padding:10px 5px 10px 10px;display:flex;position:relative}.MGyHMa_workoutInfo{flex-direction:column;align-items:flex-start;display:flex}.MGyHMa_workoutItem .MGyHMa_workoutName{color:var(--color-text);text-align:left;z-index:0;flex-grow:1;margin-left:10px;margin-right:40px;font-size:.9rem;font-weight:700}.MGyHMa_workoutItem:hover,.MGyHMa_workoutItem:focus{background-color:var(--color-surface-subtle);cursor:pointer}[data-theme=dark] .MGyHMa_workoutList{background-color:var(--color-bg-primary)}[data-theme=dark] .MGyHMa_workoutItem{background-color:var(--color-bg-primary);color:var(--color-text-primary)}[data-theme=dark] .MGyHMa_workoutItem:hover,[data-theme=dark] .MGyHMa_workoutItem:focus{background-color:var(--color-bg-hover)}[data-theme=dark] .MGyHMa_workoutItem .MGyHMa_workoutName{color:var(--color-text-primary)}[data-theme=dark] .MGyHMa_collectionName{color:var(--color-text-muted)}[data-theme=dark] .MGyHMa_workoutItemAdded{background-color:var(--color-bg-secondary);border-color:var(--color-border-primary)}[data-theme=dark] .MGyHMa_addButton{background-color:var(--color-bg-secondary);color:var(--color-text-primary);border-color:var(--color-border-primary)}[data-theme=dark] .MGyHMa_addButton:hover,[data-theme=dark] .MGyHMa_addButton:focus{background-color:var(--color-bg-hover)}.MGyHMa_collectionName{color:var(--color-text-muted);margin-left:10px;font-size:.8rem}.MGyHMa_workoutItemAdded{background-color:var(--color-surface);border:1px solid #eee;border-radius:8px;flex-direction:column;margin-bottom:10px;padding:20px;display:flex;position:relative}.MGyHMa_addButton{background-color:var(--button-bg,#0000);color:var(--button-color,var(--color-text));cursor:pointer;border:none;border:1px solid var(--color-border);border-radius:.25rem;width:100%;max-width:800px;margin-top:.625rem;margin-left:auto;margin-right:auto;padding:.3125rem .625rem;transition:background-color .3s;display:block;box-shadow:0 4px 8px #0000001a}.MGyHMa_addButton:hover,.MGyHMa_addButton:focus{background-color:var(--button-hover-bg,#00a81c)}.MGyHMa_addworkoutButton{background-color:var(--button-bg,var(--color-surface));width:30px;height:30px;color:var(--button-color,var(--color-text));cursor:pointer;border:none;border:1px solid var(--color-border);border-radius:.25rem;justify-content:center;align-items:center;margin-left:auto;margin-right:auto;transition:background-color .3s;display:flex;position:absolute;top:40%;left:auto;right:12px;transform:translateY(-50%);box-shadow:0 4px 8px #0000001a}.MGyHMa_addworkoutButton:hover,.MGyHMa_addworkoutButton:focus{background-color:var(--button-hover-bg,#00a81c)}[data-theme=dark] .MGyHMa_addworkoutButton{background-color:var(--color-bg-secondary);color:var(--color-text-primary);border-color:var(--color-border-primary)}[data-theme=dark] .MGyHMa_addworkoutButton:hover,[data-theme=dark] .MGyHMa_addworkoutButton:focus{background-color:var(--color-bg-hover)}.MGyHMa_workoutSection{background-color:var(--color-surface)}[data-theme=dark] .MGyHMa_workoutSection{background-color:var(--color-bg-primary)}.MGyHMa_workoutImage{border:1px solid #0000001a;border-radius:10%;width:60px;min-width:60px;height:60px;margin-right:16px;overflow:hidden}.MGyHMa_exerciseDetails{cursor:pointer;flex-grow:1;align-items:center;display:flex}.MGyHMa_workoutItemLibrary{align-items:center;gap:16px;display:flex;position:relative}.MGyHMa_workoutImageThumb{-o-object-fit:cover;object-fit:cover;width:100%;height:100%;display:block}.MGyHMa_workoutImageFallback{width:60px;height:60px;color:var(--color-primary-foreground);text-transform:uppercase;border-radius:10%;justify-content:center;align-items:center;font-size:24px;display:flex}.MGyHMa_addworkoutButton:disabled{cursor:not-allowed;opacity:.9}.MGyHMa_menuItemDisabled{cursor:not-allowed;opacity:.7}.MGyHMa_libraryDropZone{border:2px dashed var(--color-border-primary,#d1d5db);border-radius:var(--radius-sm,12px);background:var(--color-bg-secondary,#fafafa);margin-bottom:12px;padding:16px}.MGyHMa_exercise-details span{margin-bottom:5px;display:block}.MGyHMa_exerciseNotes{width:100%;margin-top:0}.MGyHMa_exerciseNotes textarea{resize:vertical;box-sizing:border-box;border:none;width:100%;min-height:1em;line-height:1em}.MGyHMa_exerciseTimer{border:none;align-items:center;margin-bottom:6px;display:flex}.MGyHMa_timerLabel{color:var(--color-text);margin-right:10px;font-size:1rem}.MGyHMa_timerSelect{border:1px solid var(--color-border);color:var(--color-text);background-color:#fafafa;border-radius:4px;outline:none;padding:5px;font-size:1rem}.MGyHMa_timerSelect:focus{border-color:#4d90fe;box-shadow:0 0 8px #4d90fe80}.MGyHMa_menuButton{cursor:pointer;margin-right:4px;padding:15px}.MGyHMa_removeExerciseButton{cursor:pointer;background-color:#0000;position:absolute;top:10px;right:10px}.MGyHMa_removeExerciseButton:hover,.MGyHMa_removeExerciseButton:focus{color:red}.MGyHMa_dropdownMenu{background-color:var(--color-bg-primary,var(--color-surface));border:1px solid var(--color-border-primary,#00000014);z-index:9999;white-space:nowrap;border-radius:6px;min-width:196px;padding:4px;position:absolute;top:50px;right:0;box-shadow:0 16px 24px #00000024,0 6px 8px #00000014;width:fit-content!important}.MGyHMa_dropdownMenuMobile{overscroll-behavior:contain;box-sizing:border-box;min-width:min(280px,100vw - 16px);max-width:calc(100vw - 16px);max-height:calc(100dvh - 88px);overflow-y:auto}.MGyHMa_menuItem{cursor:pointer;z-index:9999;width:100%;color:var(--color-text-primary,var(--color-text));text-align:left;-webkit-user-select:none;user-select:none;background:0 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solid var(--color-border-primary,#00000014);opacity:0;visibility:hidden;pointer-events:none;z-index:1;border-radius:6px;min-width:220px;padding:4px;transition:opacity .12s;position:absolute;top:0;left:calc(100% - 4px);box-shadow:0 16px 24px #00000024,0 6px 8px #00000014}.MGyHMa_submenuLeft{left:auto;right:calc(100% - 4px)}.MGyHMa_menuItemWithSubmenu:hover .MGyHMa_submenu,.MGyHMa_menuItemWithSubmenu:focus-within .MGyHMa_submenu,.MGyHMa_submenuOpen .MGyHMa_submenu{opacity:1;visibility:visible;pointer-events:auto}.MGyHMa_submenuOpen>.MGyHMa_menuItem{background-color:var(--color-bg-hover,#0000000f)}.MGyHMa_menuItemDanger,.MGyHMa_menuItemDanger .MGyHMa_menuItemIcon{color:var(--color-danger,#e91429)}.MGyHMa_menuItemDanger:hover,.MGyHMa_menuItemDanger:focus-visible{background-color:#e9142914}[data-theme=dark] .MGyHMa_dropdownMenu,[data-theme=dark] .MGyHMa_submenu{background-color:var(--color-surface-hover);border-color:#ffffff14;box-shadow:0 16px 24px #00000073,0 6px 8px 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25px;padding:5px}.MGyHMa_setRemoveButton{color:#b30000;cursor:pointer;background-color:#fc969300;border:none;border-radius:4px;margin-left:auto;padding:5px}.MGyHMa_backButton{--back-button-color:var(--color-text);--back-button-hover-color:var(--color-text-secondary);--back-button-gap:.5rem;cursor:pointer;-webkit-user-select:none;user-select:none;align-items:center;gap:var(--back-button-gap);color:var(--back-button-color);font-size:1rem;font-weight:700;transition:color .2s ease-in-out;display:inline-flex}.MGyHMa_backButton:before{content:"⬅";margin-right:var(--back-button-gap);display:inline-block}.MGyHMa_backButton:hover,.MGyHMa_backButton:focus{color:var(--back-button-hover-color);outline:none;text-decoration:none}.MGyHMa_editRoutineText{justify-content:space-between;align-items:center;width:100%;display:flex;position:relative}@media 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#0000001a;border-radius:10%;flex-shrink:0;width:60px;min-width:60px;height:60px;margin-right:16px;overflow:hidden}.MGyHMa_workoutImageCompact img{-o-object-fit:cover;object-fit:cover;width:100%;height:100%;display:block}.MGyHMa_workoutDetailsCompact{flex-direction:column;align-items:start;display:flex}.MGyHMa_setsCompact{align-items:center;display:flex}.MGyHMa_setCompact{margin-right:5px;padding:2px 4px;font-size:.8rem}.MGyHMa_exerciseItemCompact{background-color:var(--color-surface);cursor:pointer;justify-content:flex-start;min-height:80px;padding:10px;transition:max-height .3s ease-in-out,padding .3s ease-in-out,opacity .2s ease-in-out;display:flex;overflow:hidden;flex-direction:row!important;align-items:center!important}.MGyHMa_exerciseItemCompact:hover,.MGyHMa_exerciseItemCompact:focus{background-color:var(--color-surface-subtle)}.MGyHMa_exerciseItemCompact.MGyHMa_dragging{transform:scale(1.05);box-shadow:0 10px 20px 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(max-width:768px){.MGyHMa_workoutImageContainer{border-radius:12px;width:180px;height:180px;margin-bottom:0;margin-right:0}}[data-theme=dark] .MGyHMa_workoutImageContainer{background-color:var(--color-bg-secondary);border-color:var(--color-border-primary)}[data-theme=dark] .MGyHMa_saveButton{color:var(--color-text-primary);background-color:var(--color-bg-secondary)}[data-theme=dark] .MGyHMa_saveButton:hover{background-color:var(--color-bg-hover);color:var(--color-text-primary);border-color:var(--color-success)}[data-theme=dark] .MGyHMa_shareButton{background-color:var(--color-primary)}[data-theme=dark] .MGyHMa_shareButton:hover{background-color:var(--color-primary);border-color:var(--color-text-primary)}[data-theme=dark] .MGyHMa_overlay{background-color:#0f1114cc}[data-theme=dark] .MGyHMa_overlayEdit{background-color:#0f1114e6}.MGyHMa_saveButton{color:#555;text-align:center;cursor:pointer;background-color:#4caf4f00;border:none;margin:4px 2px;padding:5px 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var(--color-primary);border-radius:50%;width:40px;height:40px;margin:100px auto;animation:2s linear infinite MGyHMa_spin}@keyframes MGyHMa_spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.MGyHMa_addWorkoutLibraryButtonContainer{justify-content:center;margin-top:20px;display:flex}.MGyHMa_addWorkoutLibraryButton{color:var(--color-primary-foreground);text-align:center;cursor:pointer;background-color:#4d90fe;border:none;border-radius:26px;margin:4px 2px;padding:10px 30px;font-size:20px;text-decoration:none;transition-duration:.4s;display:inline-block}.MGyHMa_addWorkoutLibraryButton:hover{color:var(--color-primary-foreground);background-color:#4d90fe}.MGyHMa_navigationContainer{padding-top:10px;padding-bottom:10px}.MGyHMa_navigationText{font-weight:500;font-weight:regular;font-size:16px}.MGyHMa_navigationButton{cursor:pointer;font-weight:regular;background:0 0;border:none;margin:0;padding:0;font-size:16px}[data-theme=dark] 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4px;font-size:1.125rem;font-weight:600}.MGyHMa_itemSubtitle{color:var(--color-text-secondary);margin:0;font-size:.875rem}.MGyHMa_shimmer{background:linear-gradient(110deg, #ececec 8%, var(--color-surface-subtle) 18%, #ececec 33%);background-size:200% 100%;border-radius:4px;animation:1.8s linear infinite MGyHMa_shimmer;position:relative;overflow:hidden}[data-theme=dark] .MGyHMa_shimmer{background:linear-gradient(110deg, var(--color-surface) 8%, var(--color-surface-hover) 18%, var(--color-surface) 33%);background-size:200% 100%}@keyframes MGyHMa_shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}.MGyHMa_shimmerTitle{border-radius:4px;width:60%;height:32px;min-height:32px;margin-bottom:10px;margin-left:10px;transition:opacity .2s ease-in-out}.MGyHMa_shimmerTemplateRow{align-items:center;gap:16px;min-height:80px;margin-bottom:8px;padding:10px;display:flex}.MGyHMa_shimmerTemplateImage{border-radius:10%;flex-shrink:0;width:60px;height:60px}.MGyHMa_shimmerTemplateContent{flex-direction:column;flex-grow:1;gap:8px;display:flex}.MGyHMa_shimmerTemplateName{border-radius:4px;width:70%;height:18px}.MGyHMa_shimmerTemplateDescription{border-radius:4px;width:40%;height:14px}
._2DA_Xq_container{width:100%;min-width:0;max-width:100%;margin-top:20px}._2DA_Xq_statsRow{justify-content:space-between;align-items:center;display:flex}._2DA_Xq_statText{color:var(--color-text-secondary);font-size:var(--font-size-base);cursor:pointer;transition:color var(--transition-fast)}._2DA_Xq_statText:hover{color:var(--color-text-primary)}._2DA_Xq_likesDisplay{align-items:center;gap:8px;display:flex}._2DA_Xq_likeAvatars{align-items:center;margin-right:4px;display:flex}._2DA_Xq_likeAvatar{border:2px solid var(--color-bg-primary);-o-object-fit:cover;object-fit:cover;width:24px;height:24px;transition:transform var(--transition-fast);border-radius:50%;margin-left:-8px}._2DA_Xq_likeAvatar:first-child{margin-left:0}._2DA_Xq_likeAvatar:hover{transform:scale(1.1)}._2DA_Xq_likeAvatarPlaceholder{border:2px solid var(--color-bg-primary);width:24px;height:24px;color:var(--color-primary-foreground);transition:transform var(--transition-fast);background:linear-gradient(135deg,#667eea 0%,#764ba2 100%);border-radius:50%;justify-content:center;align-items:center;margin-left:-8px;font-size:10px;font-weight:600;display:flex}._2DA_Xq_likeAvatarPlaceholder:first-child{margin-left:0}._2DA_Xq_likeAvatarPlaceholder:hover{transform:scale(1.1)}._2DA_Xq_likeText{white-space:nowrap;display:inline-block}._2DA_Xq_commentCount{cursor:pointer;color:var(--color-text-secondary);font-size:var(--font-size-base)}._2DA_Xq_commentCount:hover{color:var(--color-text-primary)}._2DA_Xq_divider{text-align:center;border-top:1px solid var(--color-border-primary);color:var(--color-text-secondary);min-width:0;margin-top:20px;padding:0}._2DA_Xq_actionsRow{justify-content:space-between;align-items:center;gap:6px;margin-top:8px;margin-bottom:0;display:flex}._2DA_Xq_actionButton{appearance:none;cursor:pointer;min-height:44px;color:var(--color-text-muted);-webkit-tap-highlight-color:transparent;-webkit-user-select:none;user-select:none;background:0 0;border:none;border-radius:10px;flex:1;justify-content:center;align-items:center;gap:8px;padding:8px 10px;font-size:18px;line-height:1;transition:color .16s,background-color .16s,transform .12s;display:inline-flex}._2DA_Xq_actionButton:hover{color:var(--color-text-primary);background:var(--color-bg-hover)}._2DA_Xq_actionButton:active{transform:scale(.96)}._2DA_Xq_actionLabel{font-size:13px;font-weight:600;font-family:var(--font-family);line-height:1}._2DA_Xq_iconButton{color:var(--color-text-muted)}._2DA_Xq_likeButton{color:var(--color-text-muted);position:relative}._2DA_Xq_likeButton:hover,._2DA_Xq_likeIconActive,._2DA_Xq_likeIconActive:hover{color:var(--color-primary)}._2DA_Xq_likeIconWrap{transform-origin:bottom;will-change:transform;justify-content:center;align-items:center;width:1.15em;height:1.15em;display:inline-flex}._2DA_Xq_likePop{animation:.42s cubic-bezier(.22,1.4,.36,1) _2DA_Xq_likePop}._2DA_Xq_likeCountBump{animation:.22s _2DA_Xq_likeCountBump;display:inline-block}@keyframes _2DA_Xq_likePop{0%{transform:scale(1)}30%{transform:scale(.86)}60%{transform:scale(1.18)}to{transform:scale(1)}}@keyframes _2DA_Xq_likeCountBump{0%{opacity:1;transform:translateY(0)}40%{opacity:.85;transform:translateY(-3px)}to{opacity:1;transform:translateY(0)}}@media (prefers-reduced-motion:reduce){._2DA_Xq_likePop,._2DA_Xq_likeCountBump,._2DA_Xq_actionButton{transition:none;animation:none}._2DA_Xq_actionButton:active{transform:none}}[data-theme=dark] ._2DA_Xq_actionButton{color:#a8c5e0}[data-theme=dark] ._2DA_Xq_actionButton:hover{color:var(--color-text);background:#ffffff0a}[data-theme=dark] ._2DA_Xq_likeButton:hover,[data-theme=dark] ._2DA_Xq_likeIconActive{color:#4d9fff}._2DA_Xq_commentSection{text-align:left;min-width:0;margin-top:20px;padding:0;overflow:hidden}._2DA_Xq_commentComposer{min-width:0;margin-bottom:20px}._2DA_Xq_replyingBar{color:var(--color-text-secondary);justify-content:space-between;align-items:center;gap:12px;padding:0 4px 8px;font-size:13px;display:flex}._2DA_Xq_replyingBar strong{color:var(--color-text-primary);font-weight:600}._2DA_Xq_cancelReply{appearance:none;color:var(--color-text-secondary);cursor:pointer;font-size:13px;font-weight:600;font-family:var(--font-family);background:0 0;border:none;padding:4px 0}._2DA_Xq_cancelReply:hover{color:var(--color-text-primary)}._2DA_Xq_commentInputWrapper{align-items:center;gap:12px;min-width:0;margin-bottom:0;padding:0;display:flex}._2DA_Xq_commentInput{border:1px solid var(--color-border-primary);background-color:var(--color-bg-secondary);min-width:0;color:var(--color-text-primary);font-family:var(--font-family);transition:all var(--transition-fast);border-radius:20px;flex:1;padding:10px 14px;font-size:14px}._2DA_Xq_commentInput:focus{border-color:var(--color-primary);background-color:var(--color-bg-primary);outline:none;box-shadow:0 0 0 2px #4d9fff1a}._2DA_Xq_commentInput::placeholder{color:var(--color-text-muted)}._2DA_Xq_sendButton{background:var(--color-primary);color:var(--color-primary-foreground);cursor:pointer;font-family:var(--font-family);transition:all var(--transition-fast);white-space:nowrap;border:none;border-radius:20px;padding:10px 20px;font-size:14px;font-weight:600}._2DA_Xq_sendButton:hover:not(:disabled){background:var(--color-primary-hover);transform:translateY(-1px);box-shadow:0 4px 12px #4d9fff4d}._2DA_Xq_sendButton:disabled{opacity:.5;cursor:not-allowed}._2DA_Xq_commentsList{overflow-wrap:break-word;min-width:0;margin-top:0}._2DA_Xq_loadingText,._2DA_Xq_emptyText{color:var(--color-text-secondary);text-align:center;padding:20px;font-size:14px}._2DA_Xq_commentThread{flex-direction:column;min-width:0;display:flex}._2DA_Xq_commentItem{transition:background-color var(--transition-fast);border-radius:var(--radius-md);align-items:flex-start;min-width:0;padding:12px 0;display:flex}._2DA_Xq_commentItem:hover{background-color:var(--color-bg-secondary)}._2DA_Xq_commentAvatar{border-radius:var(--radius-round);-o-object-fit:cover;object-fit:cover;flex-shrink:0;width:36px;height:36px;margin-right:10px}._2DA_Xq_commentAvatarPlaceholder{border-radius:var(--radius-round);width:36px;height:36px;color:var(--color-primary-foreground);background:linear-gradient(135deg,#667eea 0%,#764ba2 100%);flex-shrink:0;justify-content:center;align-items:center;margin-right:10px;font-size:14px;font-weight:600;display:flex}._2DA_Xq_commentContent{flex:1;min-width:0}._2DA_Xq_commentHeader{align-items:center;gap:8px;width:100%;min-width:0;margin-bottom:4px;display:flex}._2DA_Xq_commentMenuButton{appearance:none;border-radius:var(--radius-sm);width:28px;height:28px;color:var(--color-text-secondary);cursor:pointer;transition:color var(--transition-fast), background-color var(--transition-fast);background:0 0;border:none;flex-shrink:0;justify-content:center;align-items:center;margin-left:auto;padding:0;display:inline-flex}._2DA_Xq_commentMenuButton:hover,._2DA_Xq_commentMenuButtonOpen{color:var(--color-text-primary);background-color:var(--color-bg-tertiary)}._2DA_Xq_commentMenuButton:disabled{opacity:.5;cursor:not-allowed}._2DA_Xq_commentUsername{color:var(--color-text-primary);font-size:14px;font-weight:600;font-family:var(--font-family);text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}._2DA_Xq_commentMeta{color:var(--color-text-secondary);font-size:12px}._2DA_Xq_commentText{color:var(--color-text-primary);font-size:14px;line-height:1.5;font-family:var(--font-family);word-wrap:break-word;overflow-wrap:break-word;white-space:pre-line;margin-top:4px;margin-bottom:8px}._2DA_Xq_commentActions{align-items:center;gap:16px;margin-top:4px;display:flex}._2DA_Xq_commentActionGroup{align-items:center;gap:8px;display:flex}._2DA_Xq_commentAction{appearance:none;font-size:12px;font-family:var(--font-family);color:var(--color-text-secondary);cursor:pointer;transition:color var(--transition-fast);border-radius:var(--radius-sm);background:0 0;border:none;align-items:center;gap:6px;padding:4px 8px;font-weight:600;display:flex}._2DA_Xq_commentAction:hover{color:var(--color-text-primary);background-color:var(--color-bg-tertiary)}._2DA_Xq_commentAction._2DA_Xq_liked{color:var(--color-primary)}._2DA_Xq_commentAction:disabled{opacity:.5;cursor:not-allowed}._2DA_Xq_commentItemReply{padding:10px 0}._2DA_Xq_commentItemReply ._2DA_Xq_commentAvatar,._2DA_Xq_commentItemReply ._2DA_Xq_commentAvatarPlaceholder{width:28px;height:28px;margin-right:8px;font-size:12px}._2DA_Xq_replyList{border-left:2px solid var(--color-border-primary);min-width:0;margin-left:18px;padding-left:14px}._2DA_Xq_replyMention{color:var(--color-primary);cursor:pointer;font-weight:600}._2DA_Xq_replyMention:hover{text-decoration:underline}._2DA_Xq_viewRepliesButton{appearance:none;color:var(--color-text-secondary);font-family:var(--font-family);cursor:pointer;background:0 0;border:none;align-items:center;gap:8px;padding:4px 0 8px;font-size:13px;font-weight:600;display:inline-flex}._2DA_Xq_viewRepliesButton:hover{color:var(--color-text-primary)}._2DA_Xq_viewRepliesLine{background:var(--color-border-secondary);width:24px;height:1px}._2DA_Xq_repliesLoading{color:var(--color-text-secondary);padding:8px 0;font-size:13px}._2DA_Xq_deletedComment{color:var(--color-text-muted);margin:4px 0 8px;font-size:14px;font-style:italic}._2DA_Xq_likeCountClickable{cursor:pointer;color:var(--color-text-secondary);transition:all var(--transition-fast);border-radius:var(--radius-sm);padding:4px 8px;font-size:12px;font-weight:700;text-decoration:underline}._2DA_Xq_likeCountClickable:hover{color:var(--color-text-primary);background-color:var(--color-bg-tertiary)}._2DA_Xq_loadMoreButton{border-radius:var(--radius-md);width:100%;color:var(--color-text-secondary);border:1px solid var(--color-border-primary);cursor:pointer;font-family:var(--font-family);transition:all var(--transition-fast);background:0 0;margin-top:16px;padding:12px 20px;font-size:14px;font-weight:600}._2DA_Xq_loadMoreButton:hover:not(:disabled){background:var(--color-bg-secondary);color:var(--color-text-primary);border-color:var(--color-border-secondary)}._2DA_Xq_loadMoreButton:disabled{opacity:.5;cursor:not-allowed}._2DA_Xq_shimmerWrapper{padding:12px 0}._2DA_Xq_shimmerItem{align-items:flex-start;gap:10px;display:flex}._2DA_Xq_shimmerAvatar{border-radius:var(--radius-round);background:linear-gradient(90deg, var(--color-surface-subtle) 25%, #e0e0e0 50%, var(--color-surface-subtle) 75%);background-size:200% 100%;flex-shrink:0;width:36px;height:36px;animation:1.5s infinite _2DA_Xq_shimmer}[data-theme=dark] ._2DA_Xq_shimmerAvatar{background:linear-gradient(90deg, var(--color-surface-hover) 25%, var(--color-surface-hover) 50%, var(--color-surface-hover) 75%);background-size:200% 100%}._2DA_Xq_shimmerContent{flex-direction:column;flex:1;gap:8px;display:flex}._2DA_Xq_shimmerHeader{background:linear-gradient(90deg, var(--color-surface-subtle) 25%, #e0e0e0 50%, var(--color-surface-subtle) 75%);background-size:200% 100%;border-radius:4px;width:40%;height:14px;animation:1.5s infinite _2DA_Xq_shimmer}[data-theme=dark] ._2DA_Xq_shimmerHeader{background:linear-gradient(90deg, var(--color-surface-hover) 25%, var(--color-surface-hover) 50%, var(--color-surface-hover) 75%);background-size:200% 100%}._2DA_Xq_shimmerText{background:linear-gradient(90deg, var(--color-surface-subtle) 25%, #e0e0e0 50%, var(--color-surface-subtle) 75%);background-size:200% 100%;border-radius:4px;width:100%;height:12px;animation:1.5s infinite _2DA_Xq_shimmer}[data-theme=dark] ._2DA_Xq_shimmerText{background:linear-gradient(90deg, var(--color-surface-hover) 25%, var(--color-surface-hover) 50%, var(--color-surface-hover) 75%);background-size:200% 100%}._2DA_Xq_shimmerText:nth-child(2){width:85%}._2DA_Xq_shimmerText:nth-child(3){width:60%}@keyframes _2DA_Xq_shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}._2DA_Xq_clickableAvatar,._2DA_Xq_clickableUsername{cursor:pointer;transition:opacity var(--transition-fast)}._2DA_Xq_clickableAvatar:hover,._2DA_Xq_clickableUsername:hover{opacity:.8}._2DA_Xq_modalOverlay{z-index:1000;background:#00000080;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}._2DA_Xq_modalContent{background:var(--color-bg-primary);border-radius:var(--radius-md);width:100%;max-width:500px;max-height:80vh;box-shadow:var(--shadow-lg);flex-direction:column;display:flex}._2DA_Xq_modalHeader{border-bottom:1px solid var(--color-border-primary);justify-content:space-between;align-items:center;padding:20px;display:flex}._2DA_Xq_modalHeader h3{color:var(--color-text-primary);margin:0;font-size:18px;font-weight:600}._2DA_Xq_modalCloseButton{color:var(--color-text-secondary);cursor:pointer;border-radius:var(--radius-sm);width:32px;height:32px;transition:all var(--transition-fast);background:0 0;border:none;justify-content:center;align-items:center;padding:0;font-size:24px;display:flex}._2DA_Xq_modalCloseButton:hover{background:var(--color-bg-hover);color:var(--color-text-primary)}._2DA_Xq_modalBody{flex:1;padding:16px 20px;overflow-y:auto}._2DA_Xq_modalLoading{text-align:center;color:var(--color-text-secondary);padding:40px 20px}._2DA_Xq_modalLoadingMore{text-align:center;color:var(--color-text-secondary);padding:16px 20px;font-size:14px}._2DA_Xq_modalEmpty{text-align:center;color:var(--color-text-secondary);padding:40px 20px}._2DA_Xq_likeUserItem{border-radius:var(--radius-sm);cursor:pointer;transition:background-color var(--transition-fast);align-items:center;padding:12px;display:flex}._2DA_Xq_likeUserItem:hover{background:var(--color-bg-hover)}._2DA_Xq_likeUserAvatar{-o-object-fit:cover;object-fit:cover;border-radius:50%;flex-shrink:0;width:40px;height:40px;margin-right:12px}._2DA_Xq_likeUserAvatarPlaceholder{width:40px;height:40px;color:var(--color-primary-foreground);background:linear-gradient(135deg,#667eea 0%,#764ba2 100%);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;margin-right:12px;font-size:16px;font-weight:600;display:flex}._2DA_Xq_likeUserInfo{flex:1;min-width:0}._2DA_Xq_likeUserName{color:var(--color-text-primary);margin-bottom:2px;font-size:14px;font-weight:600}._2DA_Xq_likeUserUsername{color:var(--color-text-secondary);font-size:13px}
.pmN-xG_workoutCard{border:1px solid var(--color-border-primary);background-color:var(--color-bg-primary);border-radius:12px;width:100%;min-width:450px;max-width:550px;margin-bottom:1rem;padding:1.5rem;transition:transform .2s,box-shadow .2s}[data-theme=dark] .pmN-xG_workoutCard{background-color:var(--color-bg-secondary)}[data-theme=dark] .pmN-xG_workoutCard:hover{box-shadow:0 8px 30px #00000059}.pmN-xG_workoutHeader{align-items:center;margin-bottom:1.5rem;display:flex;position:relative}.pmN-xG_menuButton{width:36px;height:36px;color:var(--color-text-primary);cursor:pointer;border-radius:50%;justify-content:center;align-items:center;transition:background-color .16s,transform .16s;display:flex;position:absolute;top:0;right:0}.pmN-xG_menuButton:hover,.pmN-xG_menuButton:focus-visible{background-color:var(--color-bg-hover,#0000000f);outline:none}.pmN-xG_menuButton:active{transform:scale(.94)}.pmN-xG_dropdownMenu{background-color:var(--color-bg-primary,var(--color-surface));border:1px solid var(--color-border-primary,#00000014);white-space:nowrap;border-radius:6px;width:fit-content;min-width:196px;padding:4px;box-shadow:0 16px 24px #00000024,0 6px 8px #00000014}.pmN-xG_dropdownMenuMobile{box-sizing:border-box;min-width:min(280px,100vw - 16px);max-width:calc(100vw - 16px)}.pmN-xG_menuItem{cursor:pointer;width:100%;color:var(--color-text-primary,var(--color-text));text-align:left;-webkit-user-select:none;user-select:none;background:0 0;border:none;border-radius:2px;align-items:center;gap:12px;padding:12px;font-size:14px;font-weight:400;line-height:1;display:flex}.pmN-xG_menuItem:hover,.pmN-xG_menuItem:focus-visible{background-color:var(--color-bg-hover,#0000000f);outline:none}.pmN-xG_menuItemIcon{color:currentColor;flex-shrink:0;justify-content:center;align-items:center;width:16px;height:16px;display:inline-flex}.pmN-xG_menuItemLabel{flex:1;min-width:0}.pmN-xG_menuItemChevron{opacity:.7;color:currentColor;flex-shrink:0;justify-content:center;align-items:center;width:16px;height:16px;margin-left:8px;display:inline-flex}.pmN-xG_menuDivider{background-color:var(--color-border-primary,#00000014);border:none;height:1px;margin:4px 12px}.pmN-xG_menuItemWithSubmenu{position:relative}.pmN-xG_menuItemWithSubmenu:hover>.pmN-xG_menuItem,.pmN-xG_menuItemWithSubmenu:focus-within>.pmN-xG_menuItem{background-color:var(--color-bg-hover,#0000000f)}.pmN-xG_submenu{background-color:var(--color-bg-primary,var(--color-surface));border:1px solid var(--color-border-primary,#00000014);opacity:0;visibility:hidden;pointer-events:none;z-index:1;border-radius:6px;min-width:180px;padding:4px;transition:opacity .12s;position:absolute;top:0;left:calc(100% - 4px);box-shadow:0 16px 24px #00000024,0 6px 8px #00000014}.pmN-xG_submenuLeft{left:auto;right:calc(100% - 4px)}.pmN-xG_menuItemWithSubmenu:hover .pmN-xG_submenu,.pmN-xG_menuItemWithSubmenu:focus-within .pmN-xG_submenu,.pmN-xG_submenuOpen .pmN-xG_submenu{opacity:1;visibility:visible;pointer-events:auto}.pmN-xG_submenuOpen>.pmN-xG_menuItem{background-color:var(--color-bg-hover,#0000000f)}:is([data-theme=dark] .pmN-xG_dropdownMenu,[data-theme=dark] .pmN-xG_submenu){background-color:var(--color-surface-raised);border-color:#ffffff14;box-shadow:0 16px 24px #00000073,0 6px 8px #00000040}[data-theme=dark] .pmN-xG_menuItem{color:#ffffffeb}[data-theme=dark] .pmN-xG_menuItem:hover{background-color:#ffffff1a}[data-theme=dark] .pmN-xG_menuItem:focus-visible{background-color:#ffffff1a}[data-theme=dark] .pmN-xG_menuItemWithSubmenu:hover>.pmN-xG_menuItem{background-color:#ffffff1a}[data-theme=dark] .pmN-xG_menuItemWithSubmenu:focus-within>.pmN-xG_menuItem{background-color:#ffffff1a}[data-theme=dark] .pmN-xG_submenuOpen>.pmN-xG_menuItem{background-color:#ffffff1a}[data-theme=dark] .pmN-xG_menuDivider{background-color:#ffffff1a}.pmN-xG_profilePhoto{-o-object-fit:cover;object-fit:cover;cursor:pointer;border-radius:50%;width:42px;height:42px;margin-right:1rem}.pmN-xG_headerInfo{flex-direction:column;display:flex}.pmN-xG_username{cursor:pointer;color:var(--color-text-primary);align-items:center;gap:4px;margin:0 0 4px;font-size:14px;font-weight:700;display:flex}.pmN-xG_verifiedIcon{color:#1d9bf0;font-size:16px!important}.pmN-xG_timestamp{color:var(--color-text-secondary);font-size:12px}.pmN-xG_workoutTitle{color:var(--color-text-primary);margin-bottom:12px;font-size:1.2rem;font-weight:700}.pmN-xG_workoutDescription{color:var(--color-text-secondary);word-wrap:break-word;overflow-wrap:break-word;word-break:break-word;max-width:100%;margin-bottom:2rem;font-size:1rem;font-weight:700}.pmN-xG_workoutStats{margin-bottom:0;margin-right:0;color:var(--color-text-primary);justify-content:space-between;align-items:flex-start;gap:2.5rem;margin-inline:0;font-size:12px;display:flex}.pmN-xG_volume{color:var(--color-text-primary);padding-bottom:1rem;font-size:1rem;font-weight:700}.pmN-xG_duration{color:var(--color-text-primary);font-size:1rem;font-weight:700}.pmN-xG_records{color:var(--color-text-primary);flex-direction:column;align-items:flex-end;margin-left:auto;font-size:12px;display:flex}.pmN-xG_medalsContainer{justify-content:flex-end;align-items:center;gap:.5rem;margin-top:.25rem;display:flex}.pmN-xG_medalsIcons{align-items:center;gap:.25rem;display:flex}.pmN-xG_medalWrapper{align-items:center;display:inline-flex}.pmN-xG_recordsCount{color:var(--color-text-primary);font-size:1rem;font-weight:700}.pmN-xG_workoutExercises{flex-direction:column;gap:0;margin-bottom:0;display:flex}.pmN-xG_exercise{align-items:center;margin-bottom:8px;padding:0;font-size:.7rem;line-height:.8;display:flex}.pmN-xG_exerciseIcon{-o-object-fit:cover;object-fit:cover;width:62px;height:100%;margin-bottom:0;margin-left:0;margin-right:1rem;padding-bottom:0;transition:transform .2s}.pmN-xG_exerciseIcon:hover{cursor:pointer;transform:scale(1.1)}.pmN-xG_exerciseInfo{flex-direction:column;margin-top:0;margin-left:1rem;padding-top:0;display:flex}.pmN-xG_exerciseName{color:var(--color-text-primary);margin:1rem 0 4px;font-size:1rem;font-weight:700}.pmN-xG_exerciseDetails{color:var(--color-text-secondary);margin-top:4px;padding-top:0;font-size:13px}.pmN-xG_exerciseImageWrapper{border:1px solid var(--color-border-divider);border-radius:8%;width:60px;height:80px;margin-left:0;display:block}.pmN-xG_exerciseImagePlaceholder{border:1px solid var(--color-border-divider);width:60px;height:80px;color:var(--color-primary-foreground);background-color:var(--color-primary);border-radius:8%;justify-content:center;align-items:center;margin-left:0;font-size:24px;font-weight:700;display:flex}[data-theme=dark] .pmN-xG_exerciseImagePlaceholder{border-color:var(--color-border-divider);background-color:var(--color-primary)}.pmN-xG_performedSets{margin-top:8px;margin-bottom:0;padding:4px 0 1rem;font-size:14px}.pmN-xG_listItem{padding:0 10px}.pmN-xG_exerciseBlock{background-color:var(--color-bg-primary);border-radius:8px;margin-bottom:1rem;padding:5px}[data-theme=dark] .pmN-xG_exerciseBlock{background-color:var(--color-bg-secondary)}.pmN-xG_listItem .pmN-xG_MuiListItemText-primary,.pmN-xG_setDetails{padding:0;font-size:10px}.pmN-xG_workoutPicture{width:100%;margin:1rem 0}.pmN-xG_workoutImageWrapper{border-radius:8px;width:100%;padding-top:100%;position:relative;overflow:hidden}.pmN-xG_workoutImage{-o-object-fit:cover;object-fit:cover;width:100%;height:100%;position:absolute;top:0;left:0}.pmN-xG_videoThumbnailWrapper{cursor:pointer;border-radius:8px;width:100%;padding-top:100%;position:relative;overflow:hidden}.pmN-xG_videoPlayOverlay{background:#0000004d;justify-content:center;align-items:center;transition:background .2s;display:flex;position:absolute;inset:0}.pmN-xG_videoThumbnailWrapper:hover .pmN-xG_videoPlayOverlay{background:#00000073}.pmN-xG_playIcon{color:#fffffff2!important;font-size:64px!important}.pmN-xG_carouselContainer{width:100%;margin:1rem 0;position:relative}.pmN-xG_carouselWrapper{touch-action:pan-y;border-radius:8px;width:100%;overflow:hidden}.pmN-xG_carouselTrack{transition:transform .3s ease-out;display:flex}.pmN-xG_carouselSlide{flex-shrink:0;min-width:100%}.pmN-xG_carouselDots{justify-content:center;gap:8px;margin-top:12px;display:flex}.pmN-xG_dot{background-color:var(--color-text-secondary);opacity:.3;cursor:pointer;border:none;border-radius:50%;width:8px;height:8px;padding:0;transition:opacity .3s,background-color .3s}.pmN-xG_dot:hover{opacity:.5}.pmN-xG_dotActive{opacity:1;background-color:var(--color-text-primary)}.pmN-xG_exerciseGridWrapper{background-color:var(--color-bg-primary);width:100%;padding-top:100%;position:relative;overflow:hidden}[data-theme=dark] .pmN-xG_exerciseGridWrapper{background-color:var(--color-bg-secondary)}.pmN-xG_exerciseGridWrapperNoPicture{padding-top:100%}.pmN-xG_exerciseGrid{box-sizing:border-box;grid-template-rows:repeat(3,1fr);grid-template-columns:repeat(3,1fr);align-content:center;gap:8px;width:100%;height:100%;padding:12px 2px;display:grid;position:absolute;top:0;left:0;overflow:hidden}.pmN-xG_gridCell{flex-direction:column;justify-content:center;align-items:center;gap:2px;height:100%;display:flex}.pmN-xG_gridCellImage{aspect-ratio:1;background-color:#0000;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:80%;max-width:100%;display:flex;overflow:hidden}.pmN-xG_gridImage{-o-object-fit:contain;object-fit:contain;width:100%;height:100%}.pmN-xG_gridCellPlaceholder{aspect-ratio:1;width:50%;max-width:100%;color:var(--color-primary-foreground);background-color:var(--color-primary);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;margin:0 auto;font-size:20px;font-weight:700;display:flex}[data-theme=dark] .pmN-xG_gridCellPlaceholder{background-color:var(--color-primary)}.pmN-xG_gridCellText{color:var(--color-text-secondary);text-align:center;-webkit-line-clamp:3;-webkit-box-orient:vertical;flex-shrink:0;max-width:90%;margin:2px 0 0;font-size:11px;line-height:1.3;display:-webkit-box;overflow:hidden}.pmN-xG_moreExercises{aspect-ratio:1;background-color:#0000;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:80%;max-width:100%;margin:0 auto;display:flex}[data-theme=dark] .pmN-xG_moreExercises{background-color:#0000}.pmN-xG_moreCount{color:var(--color-text-secondary);text-align:center;font-size:11px;font-weight:600}@media (max-width:768px){.pmN-xG_workoutCard{min-width:unset;background-color:var(--color-bg-primary);border:none;border-radius:0;max-width:100%;margin-left:0;margin-right:0;padding:1rem}.pmN-xG_exerciseGrid{gap:8px;padding:20px 6px}.pmN-xG_gridCellText{font-size:10px}.pmN-xG_gridCellPlaceholder{max-width:48px;max-height:48px;font-size:18px}.pmN-xG_submenu,.pmN-xG_submenuLeft{width:100%;min-width:0;box-shadow:none;background:0 0;border:none;border-radius:2px;margin-top:2px;position:static;top:auto;left:auto;right:auto}.pmN-xG_menuItemWithSubmenu:not(.pmN-xG_submenuOpen):hover .pmN-xG_submenu,.pmN-xG_menuItemWithSubmenu:not(.pmN-xG_submenuOpen):focus-within .pmN-xG_submenu{opacity:0;visibility:hidden;pointer-events:none}.pmN-xG_menuItemWithSubmenu.pmN-xG_submenuOpen .pmN-xG_submenu,.pmN-xG_menuItemWithSubmenu.pmN-xG_submenuOpen:hover .pmN-xG_submenu,.pmN-xG_menuItemWithSubmenu.pmN-xG_submenuOpen:focus-within .pmN-xG_submenu{opacity:1;visibility:visible;pointer-events:auto}.pmN-xG_submenu .pmN-xG_menuItem{padding-left:40px}.pmN-xG_menuItemChevron{transform:rotate(90deg)}.pmN-xG_submenuOpen>.pmN-xG_menuItem .pmN-xG_menuItemChevron{transform:rotate(-90deg)}[data-theme=dark] .pmN-xG_submenu{box-shadow:none;background:0 0;border:none}}
.Dq66mW_spinner-container{justify-content:center;align-items:center;height:calc(100vh - 70px);display:flex}.Dq66mW_spinner{border:4px solid var(--color-border);border-top:4px solid var(--color-primary);border-radius:50%;width:40px;height:40px;margin:100px auto;animation:2s linear infinite Dq66mW_spin}@keyframes Dq66mW_spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}@media (min-width:769px){.Dq66mW_mainContainer{padding-left:300px}}
.tAI7wG_container{padding-top:20px;padding-left:310px;transition:background-color .3s,color .3s}.tAI7wG_innerContainer{color:var(--color-text);background-color:var(--color-surface);border-radius:8px;width:100%;max-width:600px;margin-left:0;padding:20px}.tAI7wG_content{flex-direction:row;justify-content:flex-start;align-items:flex-start;display:flex}.tAI7wG_mainContent{flex:2}.tAI7wG_sideContent{flex:1;margin-right:20px}[data-theme=dark] .tAI7wG_innerContainer{background-color:var(--color-surface);color:var(--color-text)}@media (max-width:768px){.tAI7wG_container{padding-top:10px;padding-left:10px}.tAI7wG_content{flex-direction:column}.tAI7wG_mainContent,.tAI7wG_sideContent{width:100%}}
.aEOsEW_button{border-radius:.375rem;padding:.5rem 1rem;font-weight:500;transition:all .2s}.aEOsEW_buttonPrimary{background-color:var(--color-primary);color:var(--color-primary-foreground);}.aEOsEW_buttonPrimary:hover{background-color:var(--color-primary-hover)}.aEOsEW_buttonGhost{color:#4b5563;background-color:#0000;}.aEOsEW_buttonGhost:hover{background-color:#f3f4f6}.aEOsEW_input{border:1px solid #d1d5db;border-radius:.375rem;width:100%;padding:.5rem .75rem;transition:all .2s}.aEOsEW_input:focus{ring:2px;ring-color:#3b82f6;border-color:#3b82f6;outline:none}.aEOsEW_textarea{resize:vertical;min-height:100px;}.aEOsEW_tabs{border-bottom:2px solid var(--color-border);gap:1rem;margin-bottom:1.5rem;display:flex}.aEOsEW_tab{color:var(--color-text-muted);cursor:pointer;background:0 0;border-bottom:2px solid #0000;margin-bottom:-2px;padding:.75rem 1.5rem;font-weight:500;transition:all .2s}.aEOsEW_tab:hover{color:var(--color-text)}.aEOsEW_tabActive{color:var(--color-link);border-bottom-color:var(--color-primary);}.aEOsEW_sortDropdown{display:inline-block;position:relative}.aEOsEW_sortButton{color:#4b5563;background:var(--color-surface);border:1px solid var(--color-border);cursor:pointer;border-radius:.375rem;align-items:center;gap:.5rem;padding:.5rem .75rem;font-size:.875rem;transition:all .2s;display:flex}.aEOsEW_sortButton:hover{background:#f9fafb;border-color:#d1d5db}.aEOsEW_sortButtonCompact{width:40px;height:40px;color:var(--color-text);background:0 0;border:none;justify-content:center;padding:0}.aEOsEW_sortButtonCompact:hover{background:#0000000a;border:none}.aEOsEW_chevron{transition:transform .2s}.aEOsEW_chevronUp{transform:rotate(180deg)}.aEOsEW_dropdownMenu{background:var(--color-surface);border:1px solid var(--color-border);z-index:50;border-radius:.375rem;min-width:160px;position:absolute;top:calc(100% + .25rem);left:0;box-shadow:0 4px 6px -1px #0000001a,0 2px 4px -1px #0000000f}.aEOsEW_dropdownMenuRight{left:auto;right:0}.aEOsEW_dropdownItem{text-align:left;color:#4b5563;cursor:pointer;background:0 0;border:none;width:100%;padding:.5rem 1rem;font-size:.875rem;transition:all .2s;display:block}.aEOsEW_dropdownItem:hover{color:var(--color-text);background:#f3f4f6}.aEOsEW_dropdownItemActive{color:var(--color-link);background:var(--color-primary-subtle)}.aEOsEW_dropdownItemActive:hover{color:var(--color-link);background:#dbeafe}[data-theme=dark] .aEOsEW_sortButton{background:var(--color-surface);border-color:var(--color-border);color:var(--color-text)}[data-theme=dark] .aEOsEW_sortButton:hover{background:var(--color-surface-hover);border-color:var(--color-border)}[data-theme=dark] .aEOsEW_sortButtonCompact{color:var(--color-text);background:0 0;border:none}[data-theme=dark] .aEOsEW_sortButtonCompact:hover{background:#ffffff0a;border:none}[data-theme=dark] .aEOsEW_dropdownMenu{background:var(--color-surface);border-color:var(--color-border);box-shadow:0 4px 6px -1px #0000004d,0 2px 4px -1px #0003}[data-theme=dark] .aEOsEW_dropdownItem{color:var(--color-text-secondary)}[data-theme=dark] .aEOsEW_dropdownItem:hover{background:var(--color-surface-hover);color:var(--color-text)}[data-theme=dark] .aEOsEW_dropdownItemActive{color:var(--color-link);background:#007aff33}[data-theme=dark] .aEOsEW_dropdownItemActive:hover{color:var(--color-link);background:#007aff4d}
.KwmrRW_modalOverlay{z-index:1000;background-color:#00000080;justify-content:center;align-items:center;display:flex;position:fixed;inset:0}.KwmrRW_modalContent{background-color:var(--color-bg-primary);border-radius:var(--radius-md);box-shadow:var(--shadow-lg);border:1px solid var(--color-border-primary);width:90%;max-width:600px;max-height:90vh;position:relative;overflow-y:auto}.KwmrRW_modalHeader{border-bottom:1px solid var(--color-border-primary);justify-content:space-between;align-items:center;padding:16px 20px;display:flex}.KwmrRW_modalTitle{color:var(--color-text-primary);margin:0;font-size:18px;font-weight:600}.KwmrRW_modalBody{color:var(--color-text-primary);padding:20px}.KwmrRW_modalBody p{color:var(--color-text-secondary);margin:0;line-height:1.6}.KwmrRW_closeButton{color:var(--color-text-secondary);cursor:pointer;background:0 0;border:none;border-radius:50%;justify-content:center;align-items:center;width:32px;height:32px;padding:0;font-size:24px;transition:background-color .2s;display:flex}.KwmrRW_closeButton:hover{background-color:var(--color-bg-hover);color:var(--color-text-primary)}