01
From spreadsheet to structured program in minutes
Build strength blocks with sets, reps, RIR, supersets, exercise history, and volume without starting from a blank sheet.
Lyfta Coach - for strength coaches
Coach strength. Not spreadsheets.
Build structured programs, see every set your clients log - and coach inside an app they'll actually open.
Sound familiar?
Still building programs in a spreadsheet?
Delivering programs through a portal your clients never open?
Chasing clients for updates you should already have?
Lyfta fixes all three.
12-week programs
built in minutes, not hours
Real training logs
every weight, rep, swap, and skipped set
More clients, same hours
scale without the busywork
Client app
An app clients already want to use.
Workout logging, progress, streaks, analytics, and gym workflows live in the native Lyfta experience. That keeps coaching out of spreadsheets and away from portals clients never open.
Client app
How it works
Strength coaching, without spreadsheets.
02
Know exactly what every client lifted
See weights, reps, rest, swaps, skipped sets, and trends without messaging for updates.
03
Coach more clients without more admin
Use real training data, deliver programs in Lyfta, and grow at your own pace.
Client app first
Clients train in a polished mobile app, so updates come from real logs instead of check-ins.
Program faster
Create reusable strength programs with sets, reps, RIR, supersets, and volume targets.
Coach from data
See what changed, what was skipped, and where to adjust before your client asks.
Good for
Remote strength coachingHybrid gym coachingProgram sales and discovery